Search results for "video"

12 Ways To Lose That Jelly Belly Without Exercise (We Love #5!)

Who likes the look of a big, jiggly belly? Unless you are Santa Claus, it is NOT attractive. Although you can try to hide it this winter under those sweatshirts and heavy coats, it won’t be long...
12 Little Known Lemon Beauty Benefits (We Love #4!)

One of the most common foods in the world has tons of health benefits both internally and externally. Lemons are known to fight cancer, have super detox power, fight viruses and other types of infection, improve the...
8 Proven Healing Benefits From Using Honey

The fact that honey has unlimited healing abilities is documented as far back as the bible. King Solomon was quoted as saying, “My son, eat thou honey, for it is good.” Originally recognized for its sweetening powers,...
The Best Healthy Foods Recommended For Breakfast Infographic

You probably know by now that skipping breakfast isn’t a good idea. It can literally ruin the day ahead by making you unproductive and low on energy. Plus, it will probably provoke your overeating as soon as...
How Do French Women Stay Thin Without Diet Or Exercise?

Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...
18 Really Clever Ways You Can Use Vinegar Around Your Home! (#14 Is Our Fave!)

Do you know what is in the cleaning products you use to clean your home? Most of us don’t. Some of us are not even aware that some of these products can become toxic when they are...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
An Illustrated Guide To A 20 Minute Full Body Yoga Workout Infographic

Yoga is becoming more and more popular in the Western world. Coming from the Asian countries, this ancient practice now involves a multitude of different styles and techniques for any condition and need. However, if you don’t...
Tips For A Quick 2-Minute Stress Relief

When you only have 2 minutes to calm down! When we were babies in times of stress, many of us were given pacifiers to calm us down. Or maybe some of us just sucked our thumbs for...
Your Best Pre- And Post-Workout Nutritional Strategies Infographic

Are you on the lookout to find better ideas for your pre- and post-workout meals? What you eat is important and has effect on the productivity of your workout, especially if you want to lose weight or built...

‹18990 91 92...149 ›