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Make Natural DIY Bath Bombs With This Easy Guide Infographic
You know how relaxing and calming a warm bath is, especially when you add a little extra something, like a bath bomb or Epsom salt with essential oils. But let’s talk about bath bombs for a moment....
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Top Ways To Get Rid Of Stretch Marks
Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...
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6 Ways To Prevent Swelling In The Feet And Legs
Swelling in the feet, ankles, and legs is a trait of many different medical conditions and can also be caused by long distance travel, old age, poor circulation, pregnancy, and lack of exercise. The swelling is caused...
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Top 5 Warning Signs That You Need A Detox
After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
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9 Facts About Parkinson’s Disease Everyone Should Know
When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
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Shelling Beans Contain A Treasure Chest Of Nutrition
What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
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The Best Tips For Beating Stress And Boosting Happiness Infographic
Stress is an undeniable part of modern life. Even if you try to avoid it at all costs, you will probably fail. Stress can get you at work, during the commute ride or even at home. In...
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What Is “Helper’s High” And How Volunteering Can Make Your Life Healthier And Happier Infographic
The life of a modern person is quite busy and hectic. And sometimes it seems that we have no time for anything but work and obligations. However, making some effort to lend your hand and take part...
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Plastic Dependency: How To End It And Save The Planet Infographic
Plastic has been in our lives for a long time. In fact, it seems like a necessary part of it and an indispensable commodity. But is it really? And more importantly, are we aware how this addiction...
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What Is The Rainbow Diet? How Does It Work?
There are many trendy diets out there. From the Paleo diet and the Mediterranean diet, to veganism and more. But there’s a new diet out there you probably haven’t heard of yet which may be just as...