20 Shocking Habits You Should Change to Lower Your Risk of Cancer

Big woman eating fast food and watching TV. Isolated.

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19. Sitting

Even if you exercise regularly, sitting a desk or in front of the TV or wherever, sitting has been linked to a variety of health problems including cancers including prostate, breast, and colon cancer.

Make it a habit to get up and move around every hour or so.

Stand while you are on the phone, walk when talking on your cell phone, stand or use a treadmill when watching TV.

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