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Search results for "40"

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    7 Reasons To Think Japanese And Remove Your Shoes At The Door (#1 – OMG!)

    Many Americans find the Japanese custom of removing their shoes before they enter the house charming – as long as they don’t have to do it! There are many reasons why people don’t want to take off...

  • 15 Health Benefits You Never Imagined You Could Get From This Beverage

    Don’t waste your time drinking pot after pot of coffee, plain, boring water, or those sugar-filled energy drinks! You can get hydrated, get an energy boost and get nutrition all at the same time by drinking herbal...

  • 15 Reasons To Enjoy The #1 Herb In America Today

    Most people only think of this super popular herb when they are cooking. You can smell it for blocks away when someone is using it, but most people don’t know that it has antiviral, antioxidant, antibacterial, and...

  • Meditation Tips For Beginners Video

    Meditation is a kind of mental exercises that can be a part of spiritual practice or health-improving routine. Meditation helps us relax, concentrate, and find answers to our questions. If you’ve decided to start meditating, the video below...

  • 5 Natural Cough And Sore Throat Potions You Need This Winter

    We have yet to get tons of snow, but there have still been plenty of cold temperatures to go around. And if it hasn’t hit your area yet, there is a nasty cold and cough that is...

  • 7 Foods That Burn Fat Video

    Did you know that although bananas are considered to be high in calories, they actually stimulate fat burning? If you want to lose some weight and burn fat fast, it’s necessary to exercise and maintain a healthy diet. To...

  • Why We Crave This One Thing When We Feel Stressed Out

    If you have ever had a terrible day at work, then come home and ate a pint (or more!) of Chunky Monkey ice cream, this study will come as no surprise to you. The University of California...

  • 12 Most Fattening Comfort Foods Of Winter (#9 Has Got to Go!)

    Winter weather will quickly be upon us. Holiday over-eating seems to get all the attention, but what about the rest of winter? All those warm, comforting foods that make even the coldest days seem bearable can pack...

  • 6 Reasons You Should Make The Switch To Almond Milk

    If you are vegan or lactose intolerant, you probably already know about the joys of almond milk, but for those of you who are trying to decide which is the better choice for you, as well as...

  • 2-Minute Yoga Class Video

    Short yoga classes are extremely popular among those of us who don’t have enough time to take up a full yoga course but still want to enjoy the benefits of yoga. In the video below Julie Wilcox...