Search results for "40"

Why Are You Always Hungry? Video

In 2014 Ellen Gustafson published her first book, titled “We the Eaters: If We Change Dinner, We Can Change the World.” Ellen is known as an author, businesswoman, social entrepreneur, and as an advocate for sustainable food...
Top 20 Vinegar Life Hacks (Try #12 Tonight!)

Most people think that vinegar is only something in pickles, but the truth is, vinegar is a combination of acetic acid and water that is probably the most well-known but underappreciated liquid in the world. Plain white...
Learn Breath Meditation in this Video

Meditation is a way to achieve the ability to control your mind and detach yourself from external circumstances. Breath meditation, presented in the video below, is one of the simplest ways to meditate, and is suitable even for a beginner. First,...
Are You Happy? Video

In 2011 the film documentary “Happy” was released. Filmmaker Roco Belic was a writer, co-producer, and director of the film. In his movie he tried to show different points of view on happiness and explain how “happiness” can...
How to Use One Thing for Amazing Skin and Hair (You Already Have Some at Home!)

Do you enjoy a big bowl of warm oatmeal in the morning? Maybe you top it with fruit or nuts and bit of honey? You know that oatmeal is good for your insides, and that it has...
10 Ways to Stimulate an Underactive Thyroid Naturally

Your thyroid is a small but very important gland which produces hormones that have an impact on every organ, cell, and tissue in your body. Just a few of the things your thyroid influences are your body...
12 Natural Ways to Get Rid of Ugly Stretch Marks (#9 is Pretty Weird)

If you have stretch marks on your skin, don’t be ashamed, you are certainly not alone. Although stretch marks aren’t going to win in any beauty contests, they aren’t actually hurting you. They certainly are ugly, though,...
12 Ways to Lower Your Risk of Osteoporosis (Ladies, This is Vital Info!)

Although it’s true that osteoporosis can affect anyone, it generally affects women, especially post-menopausal women. It’s been estimated that about 10 million Americans have osteoporosis, with another 30 million estimated to have low bone density, which greatly...
12 Foods You Think are Healthy but Are Making You Fat (You Won’t Believe #7)

If you are like many Americans, you want to lose weight, but somehow it just doesn’t seem to happen. You exercise, you drink water, and you try to eat a diet that you think is healthy, but...
12 Reasons Why This Should be Your Favorite New Snack

Wholesome snacks for your family are an important part of a healthy diet. Nuts and seeds are a valuable source of important vitamins, minerals, antioxidants, and other heathy nutrients. They might be tiny, but they pack a...

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