Search results for "Mino"

Calling All Vegans: We Have a List of 12 Powerful Sources of Protein

As word gets out about factory farming and the horrible ways in which animals are kept and slaughtered, more and more people turn to a vegan diet or at least look for alternate sources of protein. The...
17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
You Won’t Believe the Toxins in Your Vitamins, Supplements, and Health Foods

No matter how healthy you try to eat, the fact is that almost everyone could use a few good supplements. Our fruits and vegetables used to be full of nutrients and minerals but due to depleted soils,...
Top 12 Delightful Detox Water Recipes

Drinking plain, purified water is in and of itself a great way to help your body naturally flush out toxins, but what if we told you that by adding a few simple ingredients, you can change plain...
Can Aloe Vera Really Help You Lose Weight?

If you are looking to lose a few pounds in order to get your best beach-ready body, then perhaps you should consider adding some aloe vera gel to your diet. Aloe vera juice is not often advertised...
The Top 12 Most Unhealthy Foods on the Planet

If you are like most people, you have probably made a resolution to eat healthier this year. But what exactly does that mean? If you ask around, you will get a whole bunch of different answers. With...
Top 12 Healthiest Foods on the Planet

Although Mother Nature has provided us with thousands of food choices in this world, the majority of them have at least several nutrients that our bodies need. With all these choices, how can this list be narrowed...
Top 12 Herbs to Kick Insomnia to the Curb

Although almost everyone has a bad night every now and then, some people seem to have more difficulty sleeping than others. Of all the health problems concerning a lack of sleep, insomnia is perhaps the least researched,...
The Incredible Benefits of Bone Broth

The old saying “what’s old is new again” is certainly true, especially when we are talking about nutrition. Grandmothers and great-grandmothers everywhere are probably laughing at our modern culture just now “discovering” something that they have known...
12 Best Herbs for Acid Reflux

If you have been told by your doctor that you have acid reflux or are you fairly certain that you do have it, one thing is for certain: you want relief. The consequences of acid reflux should...

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