Search results for "ala"

  • Oil pouring from a bottle

    The Top 10 Benefits of Oil Pulling

    Have you heard about oil pulling yet? Perhaps you have and you’ve wondered if this was some kind of oil field workers holiday. The name may sound a little strange but the great benefits you can get...

  • measuring scoops of gluten free flours (almond, coconut, teff, flaxseed meal, whole rice, brown rice, buckwheat) wit a text in letterpress wood type

    The 10 Secret Signs You Might Be Gluten Intolerant

    Going gluten free seems to be the latest thing, but it’s much more than just a fad. There are studies showing that more than 55 diseases have been associated with the protein that is found in wheat,...

  • lemons

    10 Uses for the Super Fruit of the 21st Century

    Everyone knows that lemons, although sour, are bright, tasty citrus fruits that liven up everything from plain water to fish, salads to soups. However there are numerous other benefits to this bright, sunny fruit. Here is a...

  • Food background

    Top 9 Foods That Cause Inflammation

    Although we don’t think of it in nice terms, inflammation is a completely natural way of answering infection or injury.  However, a chronic state of inflammation is a dangerous thing. Inflammation is an immune response and when...

  • 12 Cancer Causing Food Substitutes

    The American people are becoming more aware of their diets and are looking into the foods that they are eating. They want to know what’s in them, and how they are prepared, and what those additives and...

  • nap

    The Benefits of a Power Nap

    Have you heard the news? Naps are good for you! Your kindergarten teacher was right after all! Although many people believe that those who take naps are lazy, there is nothing further from the truth. Many famous,...

  • Dieting. Balanced Diet Based On Raw Organic Vegetables

    Simple Juice Mixes that will Cleanse Your Liver

    Everyone depends on their liver to clean toxins from our bodies. Our current lifestyles, packed with so much stress and toxic foods, all wreak havoc on your livers ability to remove toxins. So by cleansing the liver,...

  • Sex

    10 Great New Reasons to Have Sex More Often!

    Besides feeling good, and being fun, it seems almost everyone knows that there are healthy benefits to having sex. Sex plays an important part in our lives, emotionally, as well as physically. It’s much more than just...

  • Tired business man with head and hands down on laptop

    The 5 Warning Signs of Magnesium Deficiency

    No matter how healthy you may believe your meals are, most Americans have dangerously low magnesium levels. Just as with other vitamins or minerals, if you are lacking in them, your body will let you know by...

  • fibromialgia

    20 Secrets You Should Know about Fibromyalgia

    In the United States, fibromyalgia affects almost 10 million people. This disease is characterized by chronic pain, especially muscle pain, extreme fatigue, depression, and painful, tender pressure points.  Modern medicine has yet to discover the underlying cause...