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Search results for "ala"
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15 Reasons To Eat More Of This Delicious Tropical Fruit, And Don’t Forget The Seeds!
This tropical fruit is popular the world over, not only for its terrific taste, but for its incredible health benefits. Loaded with important nutrients such as vitamins K, C, and A, along with fiber, magnesium, potassium, carotene,...
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How To Save Real Money On Real Food
Do you find yourself wondering how many people seem to manage to eat so well when food is so expensive? OK, not just food, everything seems expensive lately, doesn’t it? After you pay for your mortgage, your...
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The Super Anti-Aging Oil You’ve Never Heard About
You might think you’ve heard it all when it comes to healthy oils, but there is one that, although it’s been used for centuries in Europe and Asia, is little known in America. However, due to its...
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12 Natural Ways To Treat Digestive Problems (Who Doesn’t Love #9?!)
Digestive problems are common and quite varied. Since we must eat daily for good health, any type of digestive problem can cause serious discomfort. More than 60 million Americans are believed to suffer from some sort of...
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10 Foods That Beat a Multivitamin (Gotta Love # 6!)
Do you take a multivitamin? Many people do, especially women. The Archives of Internal Medicine recently published a startling study that found that older women who consumed a multivitamin supplement had an increased risk of developing cancer...
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Valentine’s Day Preparations: 8 Foods Which Can Kill Your Libido
Just as there are plenty of foods available with aphrodisiac properties which boost your libido, there are also many which can have the opposite effect. The main way that foods can kill your libido is by decreasing...
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Aphrodisiac Foods: Boost Your Mood For Valentine’s Day
There are a wide variety of foods that contain aphrodisiac properties, and many that you wouldn’t even imagine would have any! In simple terms, this means that these foods boost your sex drive in the most delicious...
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12 Super Foods That Will Make You Super Happy (We Love #5!)
If you find that you are feeling down or have the blues, it could be that you have low levels of an important neurotransmitter called dopamine. Dopamine determines your creativity levels, level of alertness, feelings of satisfaction,...
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12 Ways To Lose That Jelly Belly Without Exercise (We Love #5!)
Who likes the look of a big, jiggly belly? Unless you are Santa Claus, it is NOT attractive. Although you can try to hide it this winter under those sweatshirts and heavy coats, it won’t be long...
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12 Anti-Aging Foods That Work Better Than Botox (We Love #8)
When they say that we are what we eat, they aren’t kidding. Have you seen those before and after pictures of people who get into heavy drug use? The first thing you notice is how bad their...