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18 Really Clever Ways You Can Use Vinegar Around Your Home! (#14 Is Our Fave!)

Do you know what is in the cleaning products you use to clean your home? Most of us don’t. Some of us are not even aware that some of these products can become toxic when they are...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
This Is Why You Need To Try Hibiscus Juice Or Tea

As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...
Top Ways To Get Rid Of Stretch Marks

Both men and women are prone to stretch marks and they usually occur in puberty when the body goes through sudden growth spurts or gains weight at a quicker rate than usual. This in turn causes the...
6 Ways To Prevent Swelling In The Feet And Legs

Swelling in the feet, ankles, and legs is a trait of many different medical conditions and can also be caused by long distance travel, old age, poor circulation, pregnancy, and lack of exercise. The swelling is caused...
Top 5 Warning Signs That You Need A Detox

After the holiday period, you’ve probably overindulged on just about everything, but especially the food and the booze, right? This overload of fats, sugars and alcohol can leave you feeling tired and sluggish with mood swings and...
9 Facts About Parkinson’s Disease Everyone Should Know

When you think of Parkinson’s disease you might remember notable celebrities who have suffered from it. Individuals such as Michael J. Fox, Muhammad Ali, and Linda Ronstadt are notable Parkinson’s sufferers. Maybe when you think of the...
Shelling Beans Contain A Treasure Chest Of Nutrition

What are shelling beans? Shelling beans, like all other beans, fall under the legume umbrella. Legumes are a high-protein, low-fat source of vitamins, minerals, and dietary fiber. Unlike other beans, such as green beans, shelling beans have...
Yoga Sequence For A Fresh Morning Start Video

Have you ever felt grumpy and sluggish in the morning? Most of us have. In fact, it’s the daily reality for many people around the globe. What can you do to improve your energy levels right after...
Vegan Toffee Apple Brownie And Caramel Sauce Recipe For Your Dessert Needs Video

If you want to be healthy and have a balanced and nutritious diet without cutting out all sweets from it, there are some options for you to consider. Nowadays we have a lot of alternatives to the...

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