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Eat Right To Live Longer

Many people think that how long they live is determined by family history. “If grandma lived to be 90, there’s a good chance I will too,” they might think to themselves. To a certain extent this is...
Horseradish: A Natural Antibiotic In Disguise

You’ve probably seen it sitting on a restaurant table next to the ketchup and mustard. Horseradish is definitely an acquired taste, and most people either hate it or love it. But what many people may not be...
You Won’t Believe Why You’re Not Losing Weight

If you have been faithfully following your diet plan, exercising every day, and still not seeing the scale show a loss of a few pounds on a regular basis, something is wrong. You may think you are...
Learn To Detect Nutrient Deficiencies By These Simple Body Signs Infographic

In an ideal world, we would all be able to get just the right amount of every single nutrient for our optimal health. But unfortunately, the reality is quite different, even for those who are conscious about...
Is Your Sunscreen Causing More Cancer Than The Sun?

You have been warned for years about the damage that the rays of the sun can do to you. You are doing everything you can to avoid the chances of contracting cancer from the ultraviolet rays of...
Treat Your Anxiety And Depression With Natural Herbs And Spices

If you suffer from anxiety and bouts of depression you may have to depend on prescription medications to get yourself back on track. If you are a person who believes in dealing with problems in their life...
12 Reasons Why You Should Eat More Walnuts Every Day

There are so many foods on the market that contribute so many healthful benefits in so many areas, it would be in your best interest to add them to your regular diet. So is the case with...
10 Common Food Myths For People With Diabetes

There are two types of diabetes – type 1 and type 2. Type 1 is where your body is unable to process insulin on its own and must rely on insulin shots in order to survive. Type...
12 Herbs And Spices That Can Help You Lose Weight

Let’s face it, there is always a new diet plan or magic pill that promises to help you lose weight fast and easy. Most of the weight loss products do not fulfill their promises and you are...
Manuka Honey Mask Recipes For Healthy And Beautiful Skin Video

You probably know that high-quality raw honey is good for your health, including that of your skin. However, some kinds of honey may be more powerful than others. Produced in New Zealand, manuka honey is one of the most beneficial types of honey...

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