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Priceless Tips For Avoiding Food Poisoning

Food poisoning can put a damper on anyone’s day, especially at a party or holiday gathering. It’s a very easy problem to avoid, but it continues to affect millions of people around the world every day. If...
Is Your Healthy Diet Killing You? Infographic

We all know that processed foods are packed with all kinds of chemicals that are very toxic and harmful to our health. We also know that the key to a balanced diet is adding more fresh produce to...
Top 8 Foods To Keep Your Spirits Up And Your Weight Down Over The Holidays

There is no question that there is more of an emphasis on tempting foods, decadent desserts, and specialty cocktails over the holiday season. There is also added stress due to the demands of the season and a...
10 Hangover Cures That Will Make You Feel Better Right Away

Even if you don’t drink all the time, you may find some occasion where you overdo it. You know you should stop, but you just can’t turn down the “just one more” plea from your friends. Hangovers...
How To Avoid Getting Fat During The Holidays

The holidays are a time for feasting, and for many people, Santa ends up bringing a few extra pounds as well as gifts. You may think this is all due to one big holiday meal. While this...
Make Perfect Hasselback Potatoes For Your Christmas Dinner Video

Christmas is a great time for foodies. And even you’re not a big fan of Christmas food (seriously?), you still can’t deny that tasty meals and drinks are going to take center stage in the weeks to come as...
US Citizens: The State You Live In May Increase Your Risk Of Diabetes

With the spread of processed foods and sugary snacks in modern times, it is no surprise there has been an increase in diseases. Some regions of the world seem to be more heavily affected by this problem...
10 Effective Strategies For Staying Healthy During The Holidays Video

Thanksgiving is over, and now it’s time for the month of celebrations. With the variety of get-togethers most of us will attend, it can be quite tricky to stay healthy and stick to a balanced diet plan. It...
Do You Have A Salt Tooth?

Everyone knows someone who has a sweet tooth. They gravitate towards everything sweet – cakes, cookies, candy, ice cream – you name it and that person is not happy unless they are able to get to a...
3 Effective Home Remedies For Kidney Stones

One of the most unpleasant things anyone can experience is kidney stones. They can seemingly come out of nowhere, and they lead to excruciating and debilitating pain. People often end up in the emergency room for treatment....

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