Search results for "ala"

How To Find Out If You Are Too Acidic, And Balance Your Natural pH Level

You have probably heard a lot of talk lately about being over-acidic, and which foods are known to be more alkaline. Then there is all that expensive alkaline water in your store. But what does it all...
15 Signs You Have A Hormonal Imbalance And Are NOT Going Crazy!

Ladies, have you ever felt like just maybe you were going a bit crazy? You know what we are talking about: When you suddenly become angry, for little or no reason, then break down and cry a...
How to Balance Your Hormones and Lose Weight Easily

If you have been trying to lose weight and find that it’s been a struggle, perhaps you are focusing on the wrong thing. Did you know that there is a direct connection between your hormonal balance and...
5 Fantastic Fermented Salad Dressings Full of Healthy Probiotics

Anyone who is interested in getting healthy or losing some weight knows that turning to salads is a great way to do both. However, the main problem with salads is the dressings most people use. Those commercially...
Are You Ruining Your Healthy Salad With These 7 Mistakes?

Anytime someone decides that they are going to try to drop a few pounds, or they want to start eating healthier, the lunch time salad is something everyone turns to. It’s only logical since they are quick...
Top 5 Super Easy Detox Salads You Can Take to Work!

You might have thought that detoxing only involves smoothies or those high priced powdered supplements but did you know that it’s the veggies that do the detox dirty work? It doesn’t really matter if you use them...
Make Your Own Natural Hormone Balancing Deodorant for Women

Have you ever taken a minute or two and read the label on your deodorant/antiperspirant? The list is absolutely mind boggling, with synthetic perfumes and things like aluminum zirconium tetrachlorohydrex. What exactly is that anyway? Besides the...
Maca: Perhaps the Best Hormone Balancing Food on the Planet for Both Sexes!

Have you heard about maca? It’s a tuber that is sometimes called Peruvian Ginseng. The native people of Peru eat it almost daily. Maca looks something like a radish and is actually related to it. It only...
Get In Your Daily Requirement of Veggies Without Living on Salads

Everyone knows that veggies are a vital part of eating healthy and being healthy, but if you aren’t one of the veggie loving crowd, getting in your daily requirement can be difficult. Do you feel as if...
10 Reasons You Should Be Eating More Salad Rocket

If you read the headline and wondered what the heck salad rocket was, you are not alone. Although this veggie is popular in other parts of the world, especially in Italy, it’s still a well-kept secret in...

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