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6 Delicious Condiments You Can Make at Home

If you want to save some money, as well as eliminate some of the chemicals and artificial ingredients in your life, then you should start making your own condiments at home. There is almost nothing you can’t...
Best Essential Oils for Help with Bipolar Disorder

Those affected by bipolar disorder, frequently referred to as manic depression, have severe mood swings with periods of feeling upbeat, bursting with energy and activity (the manic stage), to extreme lows, with depression, feelings of hopelessness, intense...
Top 10 Foods and Spices that Might Save Your Life

Have you have ever read about the “health benefits” about one type of food, only to find that it gets contradicted the next week by some other group? Take margarine for example. For many years, we were...
Best Foods and Herbs to Naturally Lower High Blood Pressure

If you, or someone you know, have hypertension, then you know how serious this silent killer can be. You also know how difficult it can be to get it under control as well, even with medication. There...
12 Natural Solutions for Stiff or Frozen Joints

Anyone who has had suffered a broken arm or leg, had a lengthy illness, a major surgery, or has been immobile for a period of time can end up with a serious problem either very stiff, or...
10 Bizarre Things That are Killing Your Gut

You might not know it, but your gut is such a complex thing, regulating so many body functions, including being responsible for about two thirds of your immune system, that some scientists refer to it as your...
15 of the Worst Green Cleaning Mistakes Most People Make

If you are like a lot of people, you have decided to ditch those toxic cleaning substances, and you are to be congratulated! It’s easy to pop down to the supermarket and pick up some all-purpose cleanser,...
Food Storage Ideas Without Using Toxic Plastic

Many people would love to ditch the plastic habit, bur really have no idea where to start. Especially when it comes to food storage. How are you supposed to store the food in your fridge without zip...
Are the Ingredients in Your Food Stealing from Your Body?

Unless you are living on your own farm and are completely self-sufficient, there’s a pretty good chance that you are eating at least some pre-packaged foods. Big Food manufacturers are always pushing their research scientists to find...
Do This One Thing Every Morning to get a Head Start on Losing Weight

Our modern day world is a very toxic one. From the car exhaust we breathe on our daily commute, to the chemical pesticides used on our foods, it is almost impossible to avoid all chemicals in our...

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