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Natural Ways to Avoid Recurring Sinus Infections

The joys of dealing with sinus infections. Your face hurts, you have a headache that feels as if your head will explode, the non-stop pressure – even your teeth are aching! Sinus infections are not fun and...
Top Reasons You Must Drink More Kombucha

Perhaps before we get started about why you should be drinking a lot more kombucha, we should talk about what it is! Kombucha, sometimes just called “booch” to those who are big fans, is made from green,...
Surprising Things You Never Imagined the Sun Could Do For You

If you haven’t heard, sunlight is perhaps the best source on earth for vitamin D, and some exposure is needed every day for us to keep adequate levels of this vital nutrient. More than just giving our...
If I am Eating Right, Do I Still Need Supplements?

Let’s get right to the point, the answer here is yes and probably. You probably do, because even though we should be able to get all the nutrition from the food we eat, we usually don’t. Even...
The Shocking Facts No One Ever Tells You about Juicing

Juicing is all the craze right now and for good reason. It’s a fantastic way to power your day and consume many of the nutrients that your body requires to work its absolute best throughout the day....
Could Sound Waves Replace Most Conventional Pesticides?

OK, if you’ve watched late night TV, you’ve probably seen those ads for little boxes you can plug into your electrical outlet and that supposedly emit sound waves that are so obnoxious, bugs, insects, and rodents will...
Best Superfoods to Improve Your Brain Power and Mental Clarity

If you want your brain power to be all that it can be, and keep your memory sharp as well, you need to include some of Mother Nature’s superfoods in your diet every day. The human brain...
The Amazing Things You Never Imagined about Sunflower Seeds

Sunflower seeds, those lovely, tasty black and white striped seeds that come from the center of those giant sunflowers. These flowers are native to North America and the Native American Indians have been enjoying them for at...
Best Foods to Eat for a Heavy Metal Detox

It is so easy in our modern world to become contaminated with heavy metals. We literally breathe them, eat them, and absorb them every day. You can limit your toxic load, but it’s virtually impossible to remove...
Top Habits of Super Healthy People

Do you have one of those friends who are super healthy? Ever wondered just how the heck they manage to do it? They don’t have any special talents that you don’t have. They have simply developed healthy...

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