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12 Healthy Benefits From This One Little Used Herb

More and more Americans are becoming more conscious of their health. The proper use of herbs and natural foods are not as common in America, however, as they are in most of Europe and the Far East....
Top 10 Ways You Can Remove Toxic Fluoride from Your Body

As if we weren’t surrounded by toxins every day, it’s simply outrageous that we are also being subjected to toxic substances being deliberately added to our water supply. It’s true that calcium fluoride occurs naturally in some...
Drinks You Think are Healthy but Are Not Any Better Than Sodas

Of course everyone wants to get the most out of their exercise time and workouts. Everyone it seems is looking for a way to get the most bang out of their exercise buck. Perhaps this would explain...
The Shocking Truth about Teas from India

A few days ago, an independent organization that is well known for protecting and serving the environment, Greenpeace, made headlines after reporting the results of a study that involved what everyone thinks of as a healthy beverage...
Pre-Workout Meal Planning – Improve Your Fat Burning Potential!

Although many of us think about what we eat for breakfast, what we are going to eat for dinner, and the like, but how many of us truly think about what we are going to eat before...
6 Delusions Most People Have About a Gluten Free Diet

Going gluten free seems to be the current diet craze right now, but how many people actually understand what this really means? Has your BFF suggested you go on one or has your doctor suggested you might...
10 Outstanding All Natural Sources of Calcium for Healthy Bones

Calcium is a vital macro mineral that is vital to the body as it strengthens bones and teeth, improves alkalinity within the body, and helps our heart muscles to work properly, relaxing and contracting. Like all minerals,...
10 Everyday Foods That Can Kill You

Ok, so you know that eating certain foods that contain toxic chemicals can cause various chronic diseases as well as cancer, which could kill you over time, but did you know that certain very common foods could...
11 Ways to Kill Weeds Without Using Poisonous Roundup

If you are a homeowner with a beautiful, green lawn, then it only makes sense that you and weeds are not the best of friends. Many homeowners believe that Roundup and other chemical weed killers are the...
Top 11 Reasons You Need to Watch Less Television

Adults who watch considerable amounts of TV tend to die at a relatively young age, according to a new study. The study involved more than 13,000 adults in Spain, all of whom were college graduates, and...

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