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5 Superfoods Infographic

As the proverb runs, we are what we eat. We should take care not only of people are around us, but also of ourselves to be able to help others. It is never late to control what...
Top 11 Completely Natural Remedies to Calm a Cough

Don’t you hate it when you have a nagging, irritating cough? Next time, instead of reaching for on over the counter expensive bottle of cough syrup that may or may not work, try one of these old-fashioned,...
Top 15 Foods to Avoid if You have Hypertension

Right now, in America, one in three adults suffers from high blood pressure. For this reason, the topic of dietary recommendations is quite popular. Generally, the cause of hypertension (high blood pressure) is due to a high...
Top 15 Foods That Are Natural Laxatives

Do you suffer from frequent bouts of constipation? If you do, don’t worry, you are not alone. You don’t have to suffer, however, or rely on those over the counter medications. It seems there is a cure...
5 Super Healthy and Healing Smoothie and Tonic Recipes

Sometimes all you are really looking for is smoothie that will help with an inflammation problem you are having, or you want one to boost that brain power before the big test. Well, we have just what...
Top 5 Lies the Government and Media Want You to Believe About Ebola

The Federal Government and the mass media are working overtime lately to spread a lot of disinformation about Ebola in hopes of avoiding a mass panic. Although no one wants to see a general panic, the problem...
Ebola Has Arrived in the US – 10 Ways to Prepare and Protect Yourself

Today the CDC has confirmed what we knew was coming all along; this killer virus has now arrived in America. A patient has turned up in the Dallas Presbyterian Hospital and it was confirmed yesterday afternoon that...
Is Your Acidic Diet Ruining Your Health?

When you hear the words ‘acidic foods’, what do you think of? Oranges, lemons, limes, grapefruits? While it’s true that all of these foods are highly acidic, they are actually quite beneficial to the body and don’t...
Cynical Attitude Linked to Greater Dementia Risk in Your Golden Years

Your attitude and state of mind have a lot more to do with your health than you think. Actually, it’s capable of influencing more than just your mood but your physical health as well, including your brain....
Are Weight Loss Supplements Effective or Risky?

Weight loss supplements, many, many people try them, even though they have a negative image. The makers of these “miracle pills” don’t make them because they are interested in improving the health of the public or because...

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