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12 Special Plants That Will Help You Breathe Easier At Home

Most people use plants in their home as a decorative accent. With so many different types of plants available, it’s easy to find something to match any décor. But there are several plants that have more going...
Top 10 Foods Proven To Fight Inflammation From Arthritis

Arthritis affects people through many forms – osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia, and gout. There are around 50 million people in our country that suffer from arthritis based on information provided by the Center for Disease Control...
America’s Disturbing Nutritional Evolution Infographic

Most families spend a considerable amount of their budget on food. It’s not surprising, because the way we feel is heavily influenced by what we eat. We all know that a healthy diet is important, but what does...
This Deficiency Is Linked To Hearing Loss, And Here Are Tips On How To Protect Yourself!

Iron deficiency, anemia otherwise known, is a condition that affects about 1.62 billion people around the world, according to data from the World Health Organization (WHO). The number remains far too high to this day, despite notable...
You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!

Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...
You Surely Are Not Getting Enough Of This Nutrition Powerhouse!

The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One the most notable cases of sudden vegetable fame is the humble beet. Beets...
The Best Superfood Berries For Your Health Infographic

Superfoods are foods that have high levels of nutrients known to improve health and fight illnesses. Among all of them, the berry family stands out for having the reputation of some of the healthiest foods in the world....
Top 10 Toxic Things That Are Poisoning Your Kids

Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...
Why Butter Ain’t All That Bad!

It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...
Top 8 List Of Immune Boosting Foods You’ll Need This Winter

It’s that time of year again! We’re deep into cold season, and before you know it, you could be struck down by a cold or flu. While there are flu shots and fancy multivitamins, the best defense...

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