Search results for "ami"

Can Your Grandfather’s Diet Make You Obese?

Most people believe that genetic predisposition toward a particular disease or condition is just something you either have or you don’t. As with most things in life, we tend to believe that we, and we alone, are...
The Best Winter Vegetables And How To Cook Them Infographic

Winter is here, but that doesn’t mean that we should forget about vegetables until the first day of spring. It’s true that eating locally can become more challenging during the winter months, especially in regions with colder...
Time Spent Outside In Youth Can Affect Nearsightedness

Nearsightedness has been a growing problem for years for millions of people, but for a long time, no one was quite sure why. Until recently, many people considered bad vision something you were simply born with. Research...
Unexpected Back Pain Hazards In Your Everyday Activities Infographic

The problem of back pain is familiar to many people. You could even go as far as to say that almost everyone has experienced it at some point in their lives. It can strike at any time and...
Can Coconut Oil Cure Alzheimer’s Disease?

Every part of the body loses its strength and vitality with time, and the brain is no exception. Alzheimer’s disease, a neurodegenerative condition in which brain functions like memory and concentration begin to fade, is one of...
Why Whey Powder Is The Best Protein Supplement Infographic

Whey powder is a popular source of protein for athletes and fitness enthusiasts, and that’s for good reason. This supplement has a very high nutritional value and provides us with numerous health benefits. Rich in essential amino acids, whey...
How To Finally Put An End To Your Sugar Cravings Once And For All

Do you know how much sugar you consume on a regular basis? For some people, it doesn’t seem to be a major problem. They have a couple of spoonfuls in their morning coffee and maybe have a...
The Complete Guide To High-Intensity Interval Training Infographic

If you’re more or less familiar with the world of fitness, you’ve probably heard about high-intensity interval training, or HIIT. You can guess from the name that it’s a workout which includes the periods of vigorous activity...
Top 10 Things You Should Know About What Beets Can Do For You

You may look at beets and think they are an old-fashioned vegetable. Mostly available on salad bars as a pickled product, beets are making a comeback. Foodies who are always looking for new ways to prepare healthy...
Proof That Turmeric Can Prevent Dementia

Every day, there is news regarding dementia and Alzheimer’s disease, but are they one and the same? The symptoms appear to be similar, but what sets them apart from each other? Dementia, according to the National Institute...

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