Search results for "ana"

A Strong Social Network Necessary For Happiness, Research Finds

There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
What Is Kohlrabi And How Can It Improve Our Heath?

You may have seen one at the grocery store and maybe you have even known its name. But what exactly is kohlrabi and what can it do to make you feel better? Not only does kohlrabi hail...
Effective Home Remedies For Vertigo

Many people have heard the word “vertigo,” but a large number are only familiar with it from the Alfred Hitchcock film of the same name. The truth is that vertigo is a serious condition that can have...
Older Mothers More Likely To Have Twins? Some Interesting Facts About Older Parents

If you’re at all attuned to what’s happing in pop culture, you may have heard that George Clooney and his wife Amal are expecting twins. While hearing that twins are on the way is a noteworthy occurrence,...
10 Best Ways You Can Lose Weight Fast

Weight loss seems to be the main topic of discussion on most people’s minds. They have either lost weight or know someone who has. New diets pop up every day and there is usually at least one...
13 Yoga Poses For Inner Peace During Stressful Times Infographic

In this day and age, everyone knows what being stressed means – it’s certainly not one of the best feelings you can experience. And it’s not just your mental wellbeing and productivity that suffer, because stress can...
New Research Finds Post-Birth Depression Can Occur In Fathers, Too

It’s fairly common for new mothers to experience a form of depression after giving birth. Known as the “baby blues,” it affects around 15 percent of women and is characterized by the emotional roller coaster of mood...
10 Foods That Are More Effective Than Most Prescriptions

In an article published in The Washington Post, more than half the adults in this country take prescription drugs. From 2000 to 2015, the number of people on medication increased to almost 60 percent. That means that...
The Amazing Medicinal Properties Of Coconut Oil

Is there anything that coconut oil can’t do? This amazing superfood has been proven to effectively treat everything from acne to cancer. How can one item do so much for so many different health conditions? A closer...
How Sleeping Shrinks Synapses And Keeps Your Brain Healthy

Did you know that sleeping not only causes your brain to shrink, but that this is actually good for you? Believe it! A new study shows that sleeping plays an integral role in preventing our brains from...

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