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You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!
Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...
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The 14 Best Edible Plants To Grow Indoors Infographic
If you live in an apartment building, it might seem like having a home garden is nearly impossible. But the truth is, you don’t need to have a large yard to grow your own food. Growing edible plants...
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You Surely Are Not Getting Enough Of This Nutrition Powerhouse!
The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One the most notable cases of sudden vegetable fame is the humble beet. Beets...
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The Best Superfood Berries For Your Health Infographic
Superfoods are foods that have high levels of nutrients known to improve health and fight illnesses. Among all of them, the berry family stands out for having the reputation of some of the healthiest foods in the world....
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Top 10 Toxic Things That Are Poisoning Your Kids
Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...
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Surprising Magnesium Deficiency Symptoms And The Best Ways To Avoid It Video
Magnesium is a mineral which is essential to many of the body’s biochemical processes and has a great impact on overall health. Literally every organ of the human body uses this element in order to function properly....
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Why Butter Ain’t All That Bad!
It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...
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Superfoods That Boost Your Metabolism And Help Weight Loss Infographic
If you’re interested in a healthy lifestyle and fitness, you probably know what metabolism is. Basically, it’s the process that turns the food we eat into energy. People with faster metabolic rates have more energy and are less...
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Proven Benefits Of Cinnamon Infographic
The exceptionally powerful spice called cinnamon has been used as a medicine for many centuries. It’s known all around the world and is used on a daily basis for its great health benefits and strong, warm taste...
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The Weirdest Cold Remedies From Around The World!
When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...