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Brown, Black, Purple, And Red Versus White Rice Video

Rice has been around for eternity, and serves as a symbol of prosperity, nourishment and fertility. However, only recently, we’ve started looking at it with more scrutiny. You probably know that this humble grain has been demonized...
Exercise Kills Cancer With Adrenaline?!

For many years, doctors have ascribed to the philosophy that “rest is the best medicine.” In many situations, this is indeed the case. But when it comes to one of the most serious forms of disease, the...
Aromatherapy Road Map Of Essential Oils Infographic

Essential oils are high-concentration extracts from different parts of plants, such as blossoms, leaves, roots or seeds. Each kind of oil has its own qualities and effects on the human body. You’ve probably heard about aromatherapy and...
76 Scientifically Proven Health Benefits Of Meditation Infographic

There was a time when meditation was a mysterious technique of Buddhist monks. Nowadays it’s quickly gaining popularity among different people around the world. You can say that it’s becoming a new trend – many business tycoons,...
The Best Foods To Fight Aging

The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...
Avoid These Common Juicing Mistakes

First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...
Ginger: The Super Root?!

For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...
Dandelions: The Next Cancer Killer?

Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...
5 Wonderful Reasons Why We All Should Eat More Vegetables Video

If you don’t eat a lot of vegetables on a daily basis, you should, and you know it. There are many reasons why everyone really needs to eat their veggies. Apart from being one of the most...
This Banana-Spice Tea May Be The Key To Beating Insomnia

A healthy sleeping schedule is absolutely essential to maintaining a strong immune system, high energy levels, a good mood and mental clarity. Everyone knows this intuitively, but so many people refuse to listen to their bodies and...

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