Search results for "art"

The Magic Fruit That Cleans Out Your Arteries

Everyone is always looking for the one magic food, that one nutritional silver bullet that will guarantee them good health. This has the led to the “superfood” trend that has swept the health and nutrition fields. Some...
Do You Have Vitamin Deficiencies? Use This Chart To Find Out Infographic

Vitamins and minerals are essential for your good health and warding off diseases. However, keeping all of them in a perfect balance can be a difficult thing to do. Modern nutrition habits and restrictive diets can lead...
Key Lifestyle Tips For Better Heart Health Video

Have you ever stopped to think how amazing your heart is? It works non stop literally all your life, second after second, minute after minute, hour after hour. Even if your heart doesn’t cause you any problems, it’s...
Save Your Heart, Reduce Signs Of Aging, And Have Tons Of Energy With This 1 Thing

Coenzyme Q10, or CoQ10 (ubiquinone) is a fat soluble molecule that works in very much the same way vitamins do in the body. It is a part of our energy production and is vital for organs that...
15 Super Foods For Women Who Want To Be Smarter, Leaner, And Stronger

Today’s women lead very busy lives. Most work full time, take care of families, raise their children, run errands, cook meals, clean the house, do the laundry, take care of extended family members, and some still find...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
Yoga Sequence For A Fresh Morning Start Video

Have you ever felt grumpy and sluggish in the morning? Most of us have. In fact, it’s the daily reality for many people around the globe. What can you do to improve your energy levels right after...
Six Smart Tips For Giving Your Day A Good Start Infographic

The way you start your morning is important, as it sets the mood for the whole day ahead. At the same time, it can also be one of the toughest things to do, especially if you’re not...
Are Women’s Hearts More Affected By Stress?

We all know that heart disease is no small matter. It’s the number one killer of adults in many countries, and for most people, it is common knowledge that diet can influence one’s likelihood of developing cardiovascular...
Want To Try Making Natural Soap? Here Is How To Start Infographic

Have you ever thought about trying natural alternatives to mainstream skin care essentials? Fortunately, there are many possibilities and recipes you can try out. Coconut oil based beauty products, completely natural skin serums, chemicals-free deodorants – these...

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