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Vitamin C Treatment Can Help Prevent Arterial Arrhythmia
Everyone knows that vitamin C helps boost the immune system and protect against disease. But did you also know that in addition to this, it may help prevent heart disease, heal wounds, and shorten the length of...
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Glutathione: What Is It And Why You Should Start Taking It Now!
What would you do if you knew there was an antioxidant available that could help with neurological problems, help you avoid many types of cancer, prevent heart disease, and slow down the aging process? Well, the good...
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Blueberry Pomegranate G-RAW-nola Recipe To Give Your Day A Fresh Start Video
You’ve heard that breakfast is important, right? There’s a good reason for that. Your first meal in the morning is your primary source of energy for the day ahead, just like petrol for a car. Having an unhealthy...
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Arthritis: Important Facts You Need To Know About It Infographic
The word arthritis means “joint inflammation” and is usually used to describe one particular health disorder. However, it’s actually a general name for a group of health conditions that can take different forms. Its common symptoms include inflammation, pain,...
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Health Facts And Old Wives’ Tales: Can You Tell Them Apart? Infographic
It’s hard to say when exactly old wives’ tales originated. They’ve probably been around as long as language itself, coming from ancient times when no books or even ink existed. As people living in the age of the...
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30 Surprising Ways To Reduce Your Risk Of Heart Disease Infographic
We are all aware of the conventional methods of preventing heart disease. They are promoted by doctors and include keeping your blood pressure and cholesterol in check, sticking to a healthy diet, leading an active lifestyle, and abstaining from...
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Top 10 Foods Proven To Fight Inflammation From Arthritis
Arthritis affects people through many forms – osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia, and gout. There are around 50 million people in our country that suffer from arthritis based on information provided by the Center for Disease Control...
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How Does Your Heart Feel About The Food You Eat? Infographic
Your diet has a great impact on your health, that’s a fact. And your heart is no exception. A healthy diet should have balanced amounts of carbohydrates (preferably found in starchy foods like potatoes and bread), protein (fish, dairy,...
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The Heart And Health Risks Of Microwaving Food
Microwaving is one of the most convenient ways to prepare food in this crazy, fast paced world we live in. First developed by the US Navy for use on ships during World War II, microwave ovens can...
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Amazing Reasons To Start Drinking Coconut Water Infographic
Coconut water is becoming more and more popular every day. Want to know what all the hype is about? Coconut water is low calorie, very hydrating and refreshing, and completely free of cholesterol and fat. Moreover, it contains...