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15 Signs You Are Having Thyroid Problems (#9 is Really Surprising!)

Every human being has a thyroid gland: a small, butterfly-shaped gland right near the center of the neck. It might be small, but it is certainly powerful. Many people consider the thyroid the “king” gland when it...
12 Super Foods that Fight a Summer Cold Like Crazy (You’ll Love #8!)

There is not a person on earth who is immune from a summer cold. There are more than 200 viruses, constantly changing, that can cause a cold, with the rhinovirus being the most common culprit. Colds are...
12 Unbelievable Reasons to Consume Spirulina (#4 is Awesome!)

You might have heard about spirulina but thought that this was something that only health nuts got into. Maybe you though spirulina was a new rock band. Then again, maybe you’ve never heard of spirulina. In case...
10 Ways to Deep Clean and Freshen Up Your Health and Your Life

Most people think of spring time as the time to “spring clean” your home: throwing out old clothes, purging cupboards and garages, sending rugs, drapes, and carpets out to be washed. But have you given a moment...
Common Sense Nutrition Facts That Aren’t Common

As you are probably already aware, common sense is anything but common. Especially when we are talking about health and nutrition. There are all kinds of myths and misconceptions, rumors and flat out lies that abound, especially...
The World’s Healthiest Food and Why You Should Eat More of It

Maybe you haven’t tried it or perhaps you’ve heard of it, but you think it’s too much trouble to make it. Did you know that even the United Nations appears to love quinoa? They even named 2013...
15 of the Best Herbs Ever for Eczema Relief

Although mainstream media virtually ignores herbs and other natural treatments for any medical condition, the World Health Organization says that about 80 percent of the world population uses medicinal plants to treat all kinds of health problems,...
Big Pharm Loses Out To One Little Berry

An extract made from the European Black Elderberry, or Sambucus Nigra, which grows across Europe and North America, has been used for centuries to treat respiratory illnesses such as the common cold and influenza. This natural remedy,...
12 Natural Solutions for Stiff or Frozen Joints

Anyone who has had suffered a broken arm or leg, had a lengthy illness, a major surgery, or has been immobile for a period of time can end up with a serious problem either very stiff, or...
6 Super Quick and Super Easy DIY Personal Care Products

Don’t you just love making your own personal care products? It is so nice to know exactly what is in the products you are using! Better still, it feels so good knowing what ISN’T in the products...

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