Search results for "asa"

Is Breakfast Really That Important?

From the time we were little kids, we have been taught that “breakfast is the most important meal of the day.” But is it really? The experts are divided. Many cling to the long-held assumption that eating...
Top Health Benefits Of Eucalyptus Oil

Eucalyptus is one of those seemingly magic plants used in traditional folk medicine that has gone on to take the world by storm. Originally used by the Aboriginal people in Australia, eucalyptus has become renowned for both...
15 Amazing Herbs to Support This One Vital Organ

Often times, it is all too easy for us to take our bodies for granted, until they fail or have serious problems. Even though everyone knows that our lungs are super important, we don’t give them much...
Using Essential Oils Around Animals: What You Need To Know Infographic

Essential oils can help maintain health and treat different skin and health conditions. They also work well for diffusing a pleasant aroma into the air in your home. Different essential oils and their blends can affect your...
8 Natural Alternatives To Toxic Mouthwashes (We Give You The Recipes Right Here!)

Believe it or not, mouthwashes have been around for a long, long time. In fact, the very first references that we have are from books in Chinese and Ayurvedic medicine that list ingredients for a mouth rinse...
11 Unexpected Ways To Improve Your Health With Orange Essential Oil Infographic

Orange essential oil has been used for centuries for its powerful immune-supporting qualities, but nowadays we know about many other benefits that come with this refreshing citrus oil. The pleasant scent and strong antibacterial properties make it...
Yoga To Calm Your Nerves And Get Back On Track Video

It doesn’t matter how flexible you are or whether you have much experience with yoga. Doing a simple sequence of asanas can always be helpful to improve the way you feel, both physically and mentally. The grounding,...
More Rush Hour Pollution In Your Car Than You Think

We’ve all been stuck in rush hour traffic. For millions of people, it is a part of the daily routine. While sitting bumper-to-bumper, you’ve probably noticed that some cars give off more exhaust than others, and it...
12 Ways To Use Neroli Essential Oil For Your Health Infographic

Neroli essential oil has been used for many centuries, due to its pleasant fragrance and numerous health benefits. Extracted from the flowers of the orange tree, this valuable essential oil offers a variety of impressive uses for...
Yoga Practice For Migraines And Headaches Video

Migraines are a neurological disorder that causes reoccurring headaches of comparatively high intensity. The pain can last from 2 hours to 2 days and cause heightened sensitivity to sounds and light. It also can be accompanied by...

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