Search results for "asia"

Top 10 Signs You Might Have Osteoporosis

Thinning bones, or osteoporosis, is a serious problem, especially among older persons, with an estimated 50 percent of those over the age of 50 having some level of thinning bones. This puts many Americans at risk of...
Top 12 Herbs and Spices to Get You Through the Flu Season

We are right on the verge of the cold and flu season and sometimes, no matter how hard we try, we still catch a bug. If you have kids in school, ride public transportation, or work with...
Top 10 Herbs to Boost Your Brain and Memory Power

How many of you worry about losing your memory or other cognitive problems as you grow older? You are certainly not alone! Many people think that these kinds of problems are an inevitable part of the aging...
GMO Bananas and Humans: Untested, Unneeded, and Unwise

Yep, they’ve gone and done it again. GMO bananas this time with artificially high levels of vitamin A and beta-carotene. On top of that, they are going to start doing human testing this fall, without doing any...
Top 5 Cancer Causing Foods and Top 5 Cancer Fighting Foods

Cancer is a very complex disease that is caused by numerous factors. Some of them are out of your control, such as genetics, but most of them, such as diet, activity levels, stress levels, smoking, and drinking...
Forget Fig Bars, Check out the 10 Health Benefits of Real Figs

Figs, the sweet fruit with the funny name. Ok, so they look kinda funny too. However, figs have so much going for them in the way of nutrition, and that is no joke. Figs originated in the...
Top 9 Amino Acids that Can Help You Drop Those Extra Pounds

You have probably never imagined that amino acids, vital as they are for the functioning of your body, could help you lose weight but it’s true. There are a total of 20 amino acids, 8 of which...
This One Simple Food Can Improve Heart Health for Diabetics

The benefits of this one food can help you to manage your weight, improve your digestion, lower high blood pressure, and protect you from diabetes. What is this magic food? Pistachios. That’s right, pistachios. This simple, tasty...
Can the Leaves of This Tree Help Stop Diabetes and More?

The leaves of this tree are perhaps one of Asia’s most nutrient dense foods and long term consumption of these leaves have been linked to the treatment, even the reversal, of numerous health conditions such as high...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...

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