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15 Ways Your Home Might Be Poisoning Your Pet (We Never Thought About #9!)

Our pets always have a special place in our lives. They can help us be more social, give us major stress relief, and even improve our health. Many of us consider our pets a part of our...
20 Easy Ingredient Swaps For Healthier Eating In Seconds

Eating healthy isn’t always the easiest thing, especially when it often means that you have to sacrifice your favorite comfort food for a salad. One of the main problems is that only 65 percent of Americans cook...
10 Recipes For Natural Face Masks For Dry Skin

Dry skin is unsightly and uncomfortable, especially on your face. Try out these recipes for natural face masks for dry skin, and watch your skin rejuvenate quickly. 1. Lavender Coconut Oil Coconut oil is the natural homemaker’s...
The Dangers Of Heartburn And Acid Reflux Drugs They Never Tell You About

Do you take acid-inhibiting drugs to treat heartburn or acid reflux? You are not alone; more than 20 million Americans are currently taking some type of drug to control these types of symptoms. Unfortunately, for most people,...
Eight Smoothie Recipes To Prevent Heart Attacks And Lower Your Risk Of Cancer

Although the mainstream media has tried to tell us for years that fat is bad, they weren’t specific enough in their instructions. Trans-fats, like the kind found in vegetable oils and margarine truly are bad for you....
6 Terrific Tips For Fighting Stomach Flu

If you have ever had those terrible stomach pains, cramps, diarrhea, and what seems like endless bouts of vomiting, then you have had what most of us call stomach flu. Technically, it is not a virus, but...
Add Beans To Your Diet For Amazing Health Benefits

The health benefits of beans are not well-known Beans are generally extremely underrated with regard to their nutritional and mineral values that have a myriad health benefits. From the days of the American civil war, through two...
12 Everyday Things That Can Kill If You Aren’t Careful

Many everyday items or common things you might do on a regular basis, things that should make your life easier, things that you should find enjoyable, even necessary things such as water, can not only become dangerous,...
PCOS: Understanding It and Treating It Naturally

Polycystic Ovarian Syndrome has been recognized and diagnosed for over 75 years now, but there is still much about the ailment that is not known and creates difficulty in diagnosing everyone correctly. PCOS affects anywhere from 6...
What To Eat For Stress Relief

When you’re stressed, you might be tempted to reach for the chocolate or the ‘comfort foods’ you grew up with – but it seems that there are some better, scientifically-proven foods that will actually help you regulate...

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