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Top 15 Foods That Are Natural Laxatives

Do you suffer from frequent bouts of constipation? If you do, don’t worry, you are not alone. You don’t have to suffer, however, or rely on those over the counter medications. It seems there is a cure...
5 Super Healthy and Healing Smoothie and Tonic Recipes

Sometimes all you are really looking for is smoothie that will help with an inflammation problem you are having, or you want one to boost that brain power before the big test. Well, we have just what...
Ebola Has Arrived in the US – 10 Ways to Prepare and Protect Yourself

Today the CDC has confirmed what we knew was coming all along; this killer virus has now arrived in America. A patient has turned up in the Dallas Presbyterian Hospital and it was confirmed yesterday afternoon that...
Top 5 Foods to Detox Your Body from GMO’s

Sometimes detoxing can be terribly hard on your body and, for some people, it causes rather uncomfortable side effects. However, those pesticides, GMO’s and other toxins have to go.
4 Powerhouse Foods You’re Not Eating but Should Be

Everyone knows that when it comes to eating healthy, you need to load up on foods that are packed with as many nutrients as possible – the ones that five you the most nutritional bang for your...
10 Easy Changes to Your Meals to Lose Weight

Like many things in life, when you want to lose weight, it’s the little things that count. Little changes can add up to make huge difference. When most people think “diet” they immediately picture deprivation, huge weight...
Cancer Rates Higher Where GM Crops and Chemicals are Used

Agricultural areas that grow GM crops and see a heavy use of pesticides, have a death rate due to cancer that is twice as high as the national average. This repot comes from the Ministry of Health...
Is Your Garden Hose Contaminating Your Food?

Many of us have pleasant memories of playing outside with the garden hose on those hot summer days when we were children. Do you remember days like that? Well, the good old days are long over, friends,...
8 Things to Eat to Naturally Lower Blood Pressure

Everyone knows that hypertension (high blood pressure) has potentially serious, sometimes even fatal, consequences. That’s why it’s super important to lower your blood pressure. We have good news for those suffering from hypertension, however. There are scientifically...
16 Healthiest Foods to Stock in Your Kitchen Year Around

If you want to live the healthiest life possible then you know that it’s all about the food. Your overall physical health is a direct reflection of what food you are eating and your lifestyle. Although those...

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