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15 Of The Best Fish You Can Eat For Your Health (#5 Is The Safest!)

Everyone knows that eating fish is good for your heart and mind. You can thank those healthy omega-3 fatty acids for that! Lately, however, people have become concerned (and rightly so) about the levels of contaminants in...
10 Home Remedies For Stuffy Nose Relief

One of the most annoying problems ever is when you have sinus congestion (often called a stuffy nose, stuffed up nose, or blocked nose) that just doesn’t seem to go away. When your sinuses are stuffed up,...
The Amazing Things You Never Imagined Turmeric Could Do For You!

Turmeric, often called the king of spices, has so many potential health benefits that it is almost impossible to list them all. Perhaps one of the biggest benefits to using turmeric is that it works just as...
Best Essential Oils For Your Most Annoying Menopause Symptoms

Let’s get straight to the point: Menopause is not for sissies. It sounds fairly straightforward, doesn’t it? Your ovaries stop making larger amounts both the hormones progesterone and estrogen, menstruation slows and then stops, and ultimately this...
15 Foods That Stop Inflammation, Detox The Body, And Relieve Pain All In One!

Does it ever seem like most people you know are suffering from chronic pain, inflammation, or some type of chronic health problem? This is the sad state of affairs in America. No matter the original cause, health...
15 Herbs And Spices To Supercharge Your Brain (#4 Is The Absolute Best!)

Your lifestyle choices make a huge difference in your overall mental resilience. A poor diet, unhealthy lifestyle choices, and a great deal of time in front of the “boob tube” are all placing a burden on your...
15 Health Benefits You Never Imagined You Could Get From This Beverage

Don’t waste your time drinking pot after pot of coffee, plain, boring water, or those sugar-filled energy drinks! You can get hydrated, get an energy boost and get nutrition all at the same time by drinking herbal...
You’ve Been Drinking Coffee Wrong This Entire Time!

If you are like most people, you grab a big cup of coffee and add sugar and/or cream to it. You gulp down that coffee and a few hours later, you are craving a donut and more...
10 Natural Ways To Clear Up Sinus Infections Fast

If you have ever had a sinus infection, you know the true pain and suffering it can put you through. Even though we haven’t had a very harsh winter this year (yet), there are reports of a...
20 Inexpensive, Natural Foods To Prevent Or Reverse Cancer

Have you seen the recent stories about how some doctors give their patients a diagnosis of cancer to rake in some big money, but these patients later find out that they never had cancer to begin...

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