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High Blood Pressure: Natural Diet And Remedies Infographic

Did you know that symptoms like irregular heartbeat, nose bleeds, headaches and chest pain can be signs of increasing blood pressure and shouldn’t be ignored? High blood pressure can be caused by various habits, including smoking and...
Eat Right To Live Longer

Many people think that how long they live is determined by family history. “If grandma lived to be 90, there’s a good chance I will too,” they might think to themselves. To a certain extent this is...
Sunglasses: The Key To A Healthy Summer Infographic

Why is it important to wear sunglasses? UV radiation is an important factor to remember as the days get warmer. These invisible electromagnetic waves can cause considerable harm to an unprotected human eye. Too much UV exposure...
Can Isolation Make Your Cold Worse?

They say, “Smile and the world smiles with you; cry and you cry alone.” Researchers have found that people who are suffering from a cold feel worse when they are alone. It seems that the other saying,...
Can Too Much Exercise Be A Bad Thing?

There is no doubt that everyone knows that a good exercise program goes hand-in-hand with a good eating plan in order to lose weight or to just get into top shape. There are many different ways to...
The Magic Of Marjoram Oil

Marjo-what? Many people have never heard of marjoram oil, and that’s quite surprising, given how versatile and useful this essential oil is. In this article, you will learn all about what marjoram oil is, how it’s used,...
Genetically Wired: What You Don’t Know About Caffeine Infographic

Not many of us realize that caffeine is the most popular mood-altering drug in existence, yet an overwhelming number of people around the world regularly consume caffeinated beverages, such as various energy drinks, sodas, tea and, of...
Neroli Oil: The Essential Citrus Oil You’ve Never Heard Of

When you hear the words “essential oils,” most people will probably think of a shampoo with oils derived from citrus fruits or coconuts, or perhaps some scented air freshener. But if you start mentioning essential oils by...
Top 15 Detoxifying Fruits For The Inside-Out Body Cleanse Infographic

A fruit detox is a great way to give yourself a healthy boost and awaken your body, especially when spring is here and the time has come to shake off your winter slumber. For those who are...
You Won’t Believe Why You’re Not Losing Weight

If you have been faithfully following your diet plan, exercising every day, and still not seeing the scale show a loss of a few pounds on a regular basis, something is wrong. You may think you are...

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