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A Beginner’s Guide To Essential Oils And Blending Infographic

Aromatherapy is an easy way to change your mood and feelings by using a certain scent. In fact, you’ve probably experienced its power for yourself without realizing it. Essential oils and their combinations can be used for...
14 Clean-Eating Ingredient Swaps For All Your Culinary Needs Infographic

What is clean eating? It’s simply one aspect of a holistic life approach that stresses the importance of healthy and unprocessed foods. As a result of such nutritional choices, we can get more vitality and improve our well-being in...
10 Perfect Superfood Ingredients For Your Super Smoothies Infographic

Smoothies are a great choice for people who don’t have much time to cook every meal during the day. After all, they’re so easy to make – just throw some ingredients in a blender and you’re ready...
Putting A Face With A Name Makes It A Cooperative Effort

There has been more than one study that shows that actually knowing a person could increase the level of cooperation you can expect in a project. A major study was put together by the Science Advances journal...
Diet For Depression: The Best And Worst Foods Infographic

While it’s true that there’s a long list of factors that can contribute to the development of depression, you still shouldn’t forget that your diet plays an important role in the way you feel. There may not be...
12 Naturally Healthy Alternatives To Processed Sweeteners Infographic

Even if you don’t have a sweet tooth and can live perfectly well without sugary treats, that doesn’t mean you can easily avoid sugar altogether. In fact, just try to remember the last meal you ate that had sugar...
14 Ways To Whiten Your Teeth Naturally Without Ruining Your Enamel

No matter how badly you want your teeth whitened you have to give much thought to what your options are. There are so many teeth whitening products on the market that it may be hard to decide....
5 Turmeric Tea Recipes For Better Health Infographic

It’s safe to say that turmeric is one of the most powerful herbs on earth. Known for its sharp spicy taste and signature golden color, turmeric is highly effective for preventing and treating various diseases, such as osteoarthritis, Alzheimer’s disease, high...
The Many Uses Of Lemon Essential Oil Infographic

Lemon is one of the most popular fruits on Earth. We know this citrus fruit for its bright color and sour taste, as well as high vitamin levels. Furthermore, lemons have proved to be effective as an antiseptic, stimulating and...
Are Cookbooks Dangerous To Use?

So many people love to get a new cookbook that has pictures of all of the recipes. Seeing exactly how a recipe is supposed to end up helps novice cooks and experienced chefs just enjoy seeing what’s...

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