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3 Smart And Easy Cauliflower Recipes Video
There are many good reasons why cauliflower is considered one of the healthiest foods on the planet. A member of the brassicaceae (or cruciferous) vegetable family, it contains a great amount of health-promoting nutrients, as well as unique...
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A Strong Social Network Necessary For Happiness, Research Finds
There’s no denying that we humans are pack animals. Almost all primates live in large groups, and humans are no different. It was not so long ago that humans all over the world lived in nomadic tribes,...
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Everything You Should Know About Raw Food Storage Infographic
A healthy diet requires, first and foremost, eating clean and fresh products. Of course, getting rid of processed and packaged products is a must, but that’s only the beginning. Once you’ve filled your fridge with healthy organic food,...
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What Is Kohlrabi And How Can It Improve Our Heath?
You may have seen one at the grocery store and maybe you have even known its name. But what exactly is kohlrabi and what can it do to make you feel better? Not only does kohlrabi hail...
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What Drinking Ginger Tea Can Do For You
We may live in a time where the cost of prescriptions can jump sky high in a day, but we also live in a time where the many of the foods, herbs, and spices can often be...
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Immunotherapy – What Is It and How Could It Save Our Lives?
Even with all of the illnesses and diseases that face us on a regular basis, one thing remains truer today more than ever: The human body is an amazing vehicle and is able to tackle and destroy...
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The Dark Side Of Always Being Positive
There seem to be two types of people in this world – the kind that are positive no matter what happens, and those who are negative no matter what happens. The positive person can win a free...
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Effective Home Remedies For Vertigo
Many people have heard the word “vertigo,” but a large number are only familiar with it from the Alfred Hitchcock film of the same name. The truth is that vertigo is a serious condition that can have...
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Release Toxins From Your Body With This Sugar-Free Detox Guide Infographic
The fact that sugar is a really addictive substance has been proven many times. You actually know it from your own experience – sweet foods give you a short feeling of euphoria, but soon after that you feel...
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How Much Screen Time Is Okay For Teens?
So many things have changed since technology has taken over our lives. No matter where you walk, shop, or eat, people are generally holding a cell phone or they have a tablet or laptop computer positioned so...