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Cleanse Your Liver the Old Fashioned Russian Way!

Your liver is what you might call the laboratory of the body. Many complex chemicals take place there that ensure your survival each and every day. Your liver breaks down the toxins that you encounter, consume, and...
11 Dangerous Toxins That Are Harming Your Thyroid

There are perhaps millions of people in Americans with low thyroid symptoms. Still others show the symptoms of an underactive thyroid only to be told by their doctor that their test results are normal. Symptoms might include...
12 Proven Natural Remedies to Lighten Dark Underarms (#4 is Super Easy!)

Ladies, when it comes to our bodies, we want things a certain way. Most women are willing to spend hundreds of dollars on their hair, makeup, clothes, even tanning salons, but they won’t wear anything that would...
The Benefits Of Pomegranate Juice For Your Skin, Hair And Health Infographic

Do you like pomegranates? They are rightfully considered among the healthiest fruits on the planet. And drinking pomegranate juice is a great option for those who want to improve their health, as it offers all the benefits...
18 Really Clever Ways You Can Use Vinegar Around Your Home! (#14 Is Our Fave!)

Do you know what is in the cleaning products you use to clean your home? Most of us don’t. Some of us are not even aware that some of these products can become toxic when they are...
Arthritis: 10 Foods To Eat More Of And 5 To Avoid Like The Plague

If you or someone you love has arthritis, then you know about the pain caused by this terrible disease. Many diseases, arthritis included, are often caused by chronic inflammation in the body. Some foods tend to fuel...
Having A Bad Day? Here Is How To Turn It Around Infographic

If you’re having a bad day and the whole world seems to conspire against you, don’t let it put you down. Instead of getting angry or frustrated with your bad luck, try to pick yourself up and...
This Is Why You Need To Try Hibiscus Juice Or Tea

As time goes on, it seems the market is ever ready to present us with new superfoods and drinks loaded with a range of health benefits. Hibiscus is most certainly one of them. The hibiscus plant, known...
An Illustrated Guide To A 20 Minute Full Body Yoga Workout Infographic

Yoga is becoming more and more popular in the Western world. Coming from the Asian countries, this ancient practice now involves a multitude of different styles and techniques for any condition and need. However, if you don’t...
A Must-See Guide To Candy For All Sugar Lovers Infographic

Are you one of the people who love sweets a bit too much? Don’t worry, many of us are, even though we may not want to admit it. However, having a sweet tooth can hardly help you...

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