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A 100-Calorie Snack: What Does It Look Like? Infographic

The calorie counting method is widely used by people who are trying to lose weight or simply balance out their diet and stop overeating. If you are into this style of diet, it’s going to be handy...
Is It Really Dementia? Or Is It Something Else?

Forgetting the keys, getting lost in a store, or even forgetting the date. When we hear about people doing these things or having other changes in thinking, we often attribute it to dementia or Alzheimer’s disease, especially...
Is The “Calories In, Calories Out” Method A Safe Way To Lose Weight?

There is a new diet trend out there called the “Calories In, Calories Out” or “CICO” diet. The premise behind it is simple: Eat as many calories as you want, but as long as you are burning...
Learn What Is Chaga And Why It Needs A Place In Your Diet Infographic

Have you heard about chaga yet? It’s becoming more and more popular as a valuable superfood and powerful remedy for your health. Packed with incredible amount of antioxidants, chaga is way more effective at fighting free radicals...
Celery And Its Impressive Health-Improving Qualities Infographic

A member of the Apiaceae plant family, celery is a great source of essential nutrients. To start with, it’s packed with health-improving enzymes and antioxidants, as well as vitamins C, K, B6, potassium, and folate. Celery also...
9 Of The Best Winter Care Tips For Your Hands

As the temperatures drop and the nights draw in, it’s important that we take care of ourselves and our overall wellbeing even more than usual. Our skin in particular can take a real beating in the winter...
Spice Up The Holiday Season With This Infographic

There is no denying that spices are an essential part of the holiday mood. They are important for creating the festive taste and smell of your favorite dishes and drinks. If you want your holidays to have...
Steps To Take If Someone Is Severely Bleeding

When someone is bleeding severely, it can be distressing and traumatic to others at the scene, but it is essential that proper steps are taken in order to stem the flow of blood and to make the...
Clementines – More Than Just For Christmas!

Clementines, with their super sweet juicy flesh, are a popular choice at Christmas. They fill people’s fruit bowls with their signature sent, they’re sliced and dried as wreath decorations, or they’re infused into Christmas candles. Their appearance...
Natural Breast Cancer Treatment: What You Need To Know Video

The statistics say that about 1 in 8 women in the United States develop the condition known as breast cancer during the course of their lives. What happens next is almost always the invasive medical treatment including...

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