Search results for "by"

7 Top Tips For Banishing Hiccups (You’ll Surely Need To Use One Of These Sometime!)

Hiccups are definitely up there on the list of the most annoying and inconvenient phenomenon known to man. What’s worse is that they always start just when you really don’t need them, right?! Like when you’re about...
5 Stretches In 5 Minutes To Relieve Back Pain Infographic

Back pain is not a rare condition. In fact, you have probably experienced it at some point or someone of your loved ones has. There is no denying that chronic back pain can negatively affect the quality...
Staying Healthy At Office Work: Pain-Free Postures And Tips Infographic

For many people, working means sitting at the desk and typing or doing some other kind of office job. The modern world introduced technology which has become the essential component of activity for a lot of people....
Being Present: What Does It Mean And How Can It Improve Your Health? Infographic

Have you heard that being present in the moment and totally focused on the situation at hand can make you happier, calmer and healthier? This is not an ephemeral statement, but a fact proved by science. Your...
Sugar: Not-so-Sweet Truth About America’s Addiction Infographic

The holiday season is the ultimate time to feast on your favorite foods, which are not always the healthiest. Are you one of the dessert-loving people? Candies, cakes, cookies, pastries, and other sugary trees sometimes may seem...
Foods Which Have Hidden Sodium Content

Why too much salt is bad for you? Salt, or sodium, is associated with high blood pressure, mainly because it causes the body to retain fluid, which makes the heart work harder to eliminate fluid build-up, and...
How To Help Yourself At Home During A Shortness Of Breath Attack

What is shortness of breath? The medical term for shortness of breath is dyspnea, which is an unpleasant condition that makes it difficult to breathe deeply enough to fill your lungs with air. It can range from...
Top 9 Foods For Boosting Your Metabolism Video

Are you tired of diets and restricting nutrition regimens? Here is the good news: you can boost your metabolism and help your body loose weight by eating instead of depriving yourself of food. Consuming certain foods has...
Which Kind Of Fitness Is Right For You? Infographic

You probably know that physical exercise is important for a healthy and balanced life. Giving your body some movement is necessary in our day and age where everyone spends most of their days sitting at the computer...
Roasting Vegetables: The Time Guide Infographic

Roasted vegetables are some of the easiest ways to cook. It’s safe to say that anyone should know the basics of roasting different vegetables. Luckily, there is not very much to the process. Just cutting some vegetables,...

‹16465 66 67...344 ›