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Essential Oil Blends That Will Lift Your Mood On Gloomy Days Infographic
Fall is a wonderful season, but colder days and gloomy weather can make us more prone to feeling sad and out of sorts. For many of us, dark, cloudy skies and rainy days mean somber mood and...
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Suffering From Anxiety? Here Are The Best And Worst Foods For Your Diet Infographic
Did you know that foods that you eat greatly affect you mental health? Some nutritional choices have been proven to be beneficial for your emotional state and others are known to make matters worse. Anxiety disorder can...
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The Ultimate Detox Salad Recipes You Need To Try Infographic
Detox is the ultimate way to cleanse your body from the inside out, lose some unwanted pounds, and generally improve your health. Nowadays there are a lot of detox programs and diets you can consider and choose...
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What Are The Differences Between HIV And AIDS?
HIV and AIDS are often confused and referred to interchangeably, but they are in fact two different entities. As the name suggests, the human immunodeficiency virus is just that: A virus. It only infects humans and once...
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10 Facts About HIV And AIDS That Everyone Should Know
HIV is one of the world’s most prolific viruses and AIDS is a condition that a person can develop in the late stages of the virus if and when it is left untreated. Read on to find...
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Castor Oil And Its 14 Surprising Benefits For Your Health Infographic
Castor oil can be an ultimate natural remedy for your medicinal cabinet. One of the most popular oils used for skin care and beauty, it has a lot of beneficial properties that go even beyond that. The...
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Nine High Fat Foods Which Actually Help You Lose Weight
Yep, that’s right, you read correctly: Eating fat can help you lose fat. “But how on earth does that work and where do I sign up?!”, – we hear you asking. Well, read on to discover these...
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What Is HIV?
HIV is an infamous virus discovered in the 1980’s which, according to WHO, now affects an estimated 36.7 million people around the world. The acronym actually stands for human immunodeficiency virus (HIV) and once in the body,...
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Surprising Health Benefits And Nutritional Facts About Banana Infographic
There is no doubt that bananas are one of the best natural snacks we could ask for. However, did you know that they are also extremely beneficial for you health? Bananas are known to be a great...
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Investing In Social Connections Now May Prevent Dementia Later
We all know that family, friends, and other strong social connections bring excitement, meaning, and joy to our lives. But do these social connections really make a difference in our overall health long-term? And perhaps even more...