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10 Shockingly Disgusting Facts About Fast Food Infographic

Everyone knows it: ordering that hamburger and fries isn’t the best nutritional option. If you’re interested in leading a healthy lifestyle and have done some research, you probably know why. Long story short, they’re full of unhealthy...
Geranium Essential Oil: 16 Health Benefits And Uses Infographic

If you’re interested in aromatherapy, you probably know about geranium essential oil. It’s a versatile oil used for improving your physical, emotional and mental well-being. One of the geranium oil’s strongest assets is its powerful benefits for...
9 Ways Bad Moods Can Be Good For You!

There is a difference between being in a bad mood for a reason, basking in a cloud of depression, and having a bad day with the hope of having a better one tomorrow. It is a much...
Do Raspberry Ketones Really Work?

It seems that just when you think you know everything about losing weight another concept comes up. Several years ago, the concept of raspberry ketones became popular and there were many people who swore by them. But...
Radon – The Invisible Danger In Your House Infographic

Did you know that radon can produce radioactive dust that we breathe in while in our own homes? Trapped inside the lungs, it seriously damages our health. In fact, radon exposure is the second leading cause of lung...
Lemongrass Essential Oil: How You Can Benefit From It Infographic

Would you ever guess that lemongrass essential oil offers a multitude of qualities and benefits? It fights bacteria, reduces muscle pain, helps the digestive system and even works as a natural bug repellent. Lemongrass essential oil has...
How To Use Cinnamon Sticks In Your Cooking Infographic

You probably know that cinnamon has a lot of health benefits. While it makes a great garnish, there are a variety of other ways to include it in your cooking, many of which are widely unknown. You’ve...
The Spice That Prevents Fluoride From Destroying Your Brain

For years there has been a debate over whether adding fluoride to our drinking water is a good thing or not. Those who are in favor of having fluoride added believe that it prevents cavities in our...
Top 8 Herbs With Powerful Anti-Inflammatory Properties Infographic

Did you know that the spices and herbs you use in cooking contain a wide range of powerful components, such as antioxidants, vitamins and minerals? Every time you season your dishes, you don’t just upgrade their taste...
Top 10 Nutrient-Packed Fruits For Eating Your Way To Perfect Health Infographic

When it comes to a healthy diet, fruits aren’t usually the first choice. We’re advised to focus on vegetables and greens, but be reasonable with fruit consumption, because it can increase blood sugar levels. That doesn’t mean...

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