- Make It Yourself Lavender Heart-Shaped Bath Bombs!
- 20 Things You Never Knew About “Down There”
- 12 Best Foods For Those Suffering From Arthritis Pain
- 12 Personal Hygiene Mistakes Almost Everyone Makes (Mom Never Told You About #4!)
- 15 Medicinal Plants And Herbs From The Cherokee People
- 12 Mind-Blowing Benefits Of Drinking Coconut Water During Pregnancy
- 12 Outstanding Winter Foods That Won’t Fatten You Up Like A Christmas Turkey
Top 8 Herbs With Powerful Anti-Inflammatory Properties Infographic
Did you know that the spices and herbs you use in cooking contain a wide range of powerful components, such as antioxidants, vitamins and minerals? Every time you season your dishes, you don’t just upgrade their taste and flavor, you also maximize the amount of nutrients you consume.
Because of their high density of nutrients per gram, herbs can be a powerful aid in improving your health and treating various disorders.
Take a look at the infographic below to learn about the top 8 options you should consider if you’re looking for effective ways to reduce or prevent inflammation.
Click on image to enlarge