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  • 5 Ways You Can Reverse Type 2 Diabetes

    There are two types of diabetes. You are usually born with type 1 diabetes and it is where your body is unable to produce insulin on its own to break down your food consumption. Type 2 diabetes...

  • The Top 6 Ways That Red Clover Balances Hormones

    There is no question that women have a lot to deal with whenever hormones are involved. Once you know everything about hormones you will be able to see the exciting breakthroughs in new items that can help...

  • How To Raise Your Serotonin Levels And Why You Should

    When people start to talk about the brain, depression, and how to feel more positive, serotonin levels always are mentioned. But what exactly is serotonin, and why should you concern yourself with raising these levels? Serotonin is...

  • Plenty of bees at the entrance of beehive in apiary in the sprin

    What To Do If You Get Stung By A Bee

    For most people, getting stung by a bee is a minor inconvenience. It may have already gotten you by the time you even realize you have been stung. Usually, the most that will happen will be a...

  • Is There Any Harm In Synthetic Vitamins?

    You have a busy life but you are trying to be good to yourself and eat the right foods. There are days when you just don’t have the time to make the best choices, so not only...

  • Tips For Preventing Back Pain (Sleep Is On The List, Too!)

    Back pain is one of the most ubiquitous physical ailments in modern life. The majority of people will experience a back injury at least once in their lives. Bad backs cost healthcare systems around the globe billions...

  • Healthy Natural Items To Include In Your First Aid Kit

    Everyone should always have some kind of a first aid kit handy. If you have small children, your life will be so much easier if you do have at least a few items handy. But besides the...

  • How To Wake Up Faster In The Morning

    It’s the same thing every morning – you have had a full night’s sleep, but you still don’t want to leave the comfort of your bed. You may feel a little groggy, or you are just moving...

  • How Hops Can Effectively Fight Menopause And Breast Cancer

    There are a number of issues that women have to face on a regular basis. Menopause is surely one of them, and its symptoms are something that have to be tackled. Even more concerning is that with...

  • Olive Oil: Facts, Benefits And Statistics Infographic

    Olive Oil: Facts, Benefits And Statistics Infographic

    There’s a lot of confusion about fats, as well as their impact on our health. However, the benefits of extra virgin olive oil have always been undeniable. This oil has an impressive nutritional profile. It contains a...