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What Makes You Sick?!
Nobody likes to be sick. For some of us, the mere thought of illness or disease is enough to make us anxious. But past a certain point, it can become a self-fulfilling prophecy. New research indicates that...
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Minerals: Where They Can Be Found And What They Do
How much do you know about the importance of minerals in your diet? Just like vitamins, they are vital for your health and almost every single process that occurs in your body. For example, minerals like calcium, magnesium, and...
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Easy Nut Milk And Nut Butter Recipes Infographic
Nuts are undoubtedly one of the most popular and convenient foods in the world and can be enjoyed by people leading all kinds of lifestyles. They are not only tasty, but also packed with healthy fats, protein, and fiber....
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18 Little Known Healing Properties Of Pineapple
It is said that Christopher Columbus brought pineapples back to Europe from his trips to the Americas. The tasty tropical fruit was more known for its sweet taste than any possible health benefits. Even though the people...
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10 Incredible Health Benefits Of Grapefruit Oil
You are probably familiar with several different types of essential oils but grapefruit may be one that is not as commonplace. This citrus fruit requires a certain type of palate because unlike many fruits it is not...
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Your Ultimate Guide To Nuts And Their Health Benefits Infographic
You probably know that nuts are great for your health. They can be used in a variety of dishes and can also be an easy, healthy, and tasty alternative to your usual snacks like crackers and chips....
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Will An Apple A Day Really Keep The Doctor Away?
The old saying has been around since the beginning of time: “An apple a day will keep the doctor away.” We have heard it for so long but has anyone questioned exactly how an apple can keep...
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Why Should You Drink Water Instead Of Soda? Infographic
Doctors and nutritionists urge us to drink no less than 8 glasses of water every day and cut out soda completely (or at least avoid it as much as possible). Why is that so? First of all, soda...
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Everything There Is To Know About Coconut Uses Infographic
Coconuts are one of the most popular and widely-used fruits in South and South-East Asia, as well as the Pacific Islands. The inhabitants of these parts of the world consider it one of the most important kitchen ingredients...
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13 Easy Ways To Get Rid Of Pimples Fast
It happens to just about everyone at one time or another. You have an important date coming up – the prom, a wedding, a special presentation at work – and you wake up with a pimple. Not...