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  • 12 Special Plants That Will Help You Breathe Easier At Home

    Most people use plants in their home as a decorative accent. With so many different types of plants available, it’s easy to find something to match any décor. But there are several plants that have more going...

  • Top 10 Foods Proven To Fight Inflammation From Arthritis

    Arthritis affects people through many forms – osteoarthritis, rheumatoid arthritis, lupus, fibromyalgia, and gout. There are around 50 million people in our country that suffer from arthritis based on information provided by the Center for Disease Control...

  • You’ll Be Amused To Find Out What Is The Secret Weapon For Optimal Health!

    Have you ever noticed that during the long, cold winter months your mood changes? Week after week of grey, overcast skies leads to lower energy and even feelings of sadness and apathy. There’s a reason for that:...

  • You Surely Are Not Getting Enough Of This Nutrition Powerhouse!

    The juicing craze that’s gained attention over the last few months has led to a number of vegetables experiencing a boost in popularity. One the most notable cases of sudden vegetable fame is the humble beet. Beets...

  • Top 10 Toxic Things That Are Poisoning Your Kids

    Everyone wants the best for their children but many of us don’t realize that our children are being exposed to invisible toxins every day of their lives. They are going unnoticed and usually appear harmless on the...

  • Why Butter Ain’t All That Bad!

    It’s hard to think of a single kitchen item which has been demonized over the past century as much as butter. For some people, the very word “butter” is still synonymous with heart attacks and obesity. But...

  • Top 8 List Of Immune Boosting Foods You’ll Need This Winter

    It’s that time of year again! We’re deep into cold season, and before you know it, you could be struck down by a cold or flu. While there are flu shots and fancy multivitamins, the best defense...

  • Food Or Medicine: What Do You Choose? Infographic

    Food Or Medicine: What Do You Choose? Infographic

    Paying attention to what we eat is very important—there are many reasons for that. Processed fast food may be tasty and time-saving, but it’s harmful to our health. While taking a pill may seem to be the easiest...

  • The Weirdest Cold Remedies From Around The World!

    When we get a cold in the United States, most people go to their physician who than hands them a prescription, tells them to get plenty of rest, and drink lots of fluids. It has proven to...

  • 10 Reasons Ginger Is Considered A Superfood

    Ginger is not only a respected condiment among foodies and chefs around the world, it is also considered a healing agent that can take on anything from indigestion to cancer. Here are some of the areas that...