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  • 3 Cheap And Easy Ways To Whiten Your Teeth Naturally

    Everybody wants a nice set of Hollywood teeth. Modern cosmetic dentistry has made it possible to brighten any smile, and bright, white smiles have become increasingly popular around the world. The most common teeth whitening treatments make...

  • The Health Benefits Of Okra

    It is common knowledge that regular vegetable consumption is essential for those who want to stay healthy. When most people think of vegetables, common ones like carrots, beets and sweet potatoes come to mind as well as...

  • Diabetes patient measuring glucose level blood test using ultra

    Avoid Diabetes With This Killer Vitamin!

    It is becoming more and more widely acknowledged how important vitamin D is for maintaining optimal health. However, new research shows that this essential nutrient may be very beneficial for people at risk of developing diabetes. It...

  • 10 Reasons Why You Always Feel So Darn Cold!

    Are you one of those people? You know the kind: they sleep under 5 comforters and have flannel sheets in winter, and sleep with 3 comforters in the middle of summer. They carry a sweater with them...

  • A Million Ways That Lemons Can Save Your Life

    America has known about lemons since at least the 16th century, when Christopher Columbus brought them to what is now Florida. Lemons (and limes) were very valuable at the time for the protection they offered against scurvy....

  • 5 Common Habits Secretly Causing Your Knee Pain

    If you have ever experienced knee pain, you know how debilitating it can be. Even a minor injury seems to take forever to heal. Not being able to walk, or not walk without pain, can take a...

  • Grains

    5 Dangerous Foods That Really Aren’t

    Depending on your age you probably grew up with some erroneous food “facts.” Fat is bad. Butter is bad. Vegetable oils are good. Sugar is bad. Marijuana is the devil! Well, ok, maybe not the last one...

  • Why Bok Choy Is Good For Your Health Video

    Why Bok Choy Is Good For Your Health Video

    Bok choy is a white Chinese cabbage that has been a part of Asian cuisine for more than 5 thousand years. Over the centuries, this powerful vegetable managed to spread all around the globe. Bok choy belongs to the...

  • Get well card, chamomile tea and fresh lemon

    These Herbal Remedies Will Help You Get A Great Night’s Sleep!

    Anxiety and insomnia are all too common afflictions in this fast-paced world. Stress is unpleasant enough, and chronic stress and lack of seep can lead to health problems and have a deteriorating effect on quality of life....

  • Heal Stomach Ulcers Naturally

    Stomach ulcers are a surprisingly common problem. Over the years, medical experts have repeatedly blamed many different things for stomach ulcers, including alcohol consumption, stress, a weak immune system, genetics, and the Dewy Decimal system. Well, alright,...