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  • Brown, Black, Purple And Red Versus White Rice Video

    Brown, Black, Purple, And Red Versus White Rice Video

    Rice has been around for eternity, and serves as a symbol of prosperity, nourishment and fertility. However, only recently, we’ve started looking at it with more scrutiny. You probably know that this humble grain has been demonized...

  • Exercise Kills Cancer With Adrenaline?!

    For many years, doctors have ascribed to the philosophy that “rest is the best medicine.” In many situations, this is indeed the case. But when it comes to one of the most serious forms of disease, the...

  • Can A Good Breakfast Make You Smarter?

    We’ve all heard the old adage, “Breakfast is the most important meal of the day.” But so many of us neglect to take this advice we’ve heard so many times since childhood. In today’s world of rush...

  • 76 Scientifically Proven Health Benefits Of Meditation Infographic

    76 Scientifically Proven Health Benefits Of Meditation Infographic

    There was a time when meditation was a mysterious technique of Buddhist monks. Nowadays it’s quickly gaining popularity among different people around the world. You can say that it’s becoming a new trend – many business tycoons,...

  • The Best Foods To Fight Aging

    The quest for longevity has been a constant across many cultures throughout history. There are places around the world where people regularly live into their 80s and 90s. Why do some countries and regions produce people who...

  • Avoid These Common Juicing Mistakes

    First popularized by the legendary Jack Lalane in the mid-twentieth century, in the past few years juicing has experienced a resurgence in popularity and become one of the hot new trends in the health world. Juicing fresh...

  • Ginger: The Super Root?!

    For thousands of years, ginger has been used in traditional folk medicine in cultures around the world. With the advent of modern medicine in the early 20th century, its application in medicine fell out of use in...

  • Dandelions: The Next Cancer Killer?

    Most people simply consider dandelions a nuisance, a weed that drains nutrients from their garden and hinders their vision of what a perfect yard should look like. But little do they know that these pest plants have...

  • 11 Sleeping Habits Of Successful People Infographic

    11 Sleeping Habits Of Successful People Infographic

    We all know people we look up to. They are well-rounded human beings who just seem to have it all. They go through life with ease and grace, successfully balancing their career, family life, and personal development...

  • The Magic Of Coconut Oil

    Coconuts are a versatile food and can be used for their water, their fleshy interior, or for making oil — which this article will focus on. Coconuts in general, but particularly coconut oil, have become one of...