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Top 15 Natural Remedies For The Everyday Common Cold

Sooner or later it happens to all of us; one day you are fine, the next you start feeling that tickle in the back of your throat or you start sneezing over and over and before you...
Taking Turmeric? It’s Not Doing Squat Unless You Are Taking Other Things Too

If you are taking turmeric or curcumin supplements because you know that they are super beneficial, good for you! If you aren’t, now would be a good time to start. There are three active curcumioids that are...
The “Roots” Of Good Health

The idea of eating roots probably strikes some people as odd. But the truth is, you’ve most likely already eaten roots many times in your life without realizing it. Carrots, beets, radishes and ginger are all technically...
This One Food Causes Brain Damage And Breast Cancer – Stop Eating This Today!

Many Americans are making the switch to healthier eating by consuming less meat. One of the things some people try is to add tofu to their diet. You see this product being sold in many forms: Tofu...
12 Most Fattening Comfort Foods Of Winter (#9 Has Got to Go!)

Winter weather will quickly be upon us. Holiday over-eating seems to get all the attention, but what about the rest of winter? All those warm, comforting foods that make even the coldest days seem bearable can pack...
15 Warning Signs You Or Someone You Love Is Bipolar

Manic depression, or bipolar disorder, is a mental disorder that affects at least 6 million Americans every year. This disease forces those afflicted to live in a world of constantly shifting emotions and ideas that they have...
12 Of The Best Remedies To Reduce High Blood Pressure Naturally, No Pills, No Sweat!

Hypertension is a serious health problem with serious health consequences. Most people with hypertension end up having heart disease, kidney failure, heart attacks, or strokes. A normal blood pressure reading is 140/90 mm Hg. Anything higher than...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...
8 Foods That Should Never Ever Be Reheated (#4 – Who Knew?)

No one likes to waste money, and throwing out leftover food feels like throwing good money in the trash. Organic food is not cheap, so it only makes sense that people try to reheat leftovers whenever possible....
12 Best Ways To Prevent Stretch Marks

It is much easier to prevent stretch marks on your skin than to minimize or reverse them later. If you are trying to become pregnant, if you just found out that you are pregnant, or if you...

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