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10 Best Superfood Choices for Fall Eating

The weather is slowly turning cooler, and you know what that means. Right! It’s fall! This means some of the best superfoods Mother Nature has to offer are almost ripe and ready to be harvested. So many...
This One Vitamin is Vital for Your Health and Mental Well-Being

Everyone talks about vitamin C and calcium, vitamin D and potassium, but has anyone ever told you just how important B vitamins are to ….well, to just about everything? B vitamins are absolutely essential to many of...
Which is the Most Deadly: GMOs, Cigarettes, or Diet Soda?

Well, here is a debate for the ages: Which will give you cancer more quickly: eating GMO foods, smoking cigarettes, or drinking diet sodas? Some people would be quick to point out that the tobacco in cigarettes...
Top 7 Herbs that Kick Yeast Infections Quickly

For most women, there is no need to explain what a yeast infection is. Before most women are old enough to drink, we’ve already had at least one type of yeast overload and, for some of us,...
Switch to Grass Fed Meat: 5 Reasons Why You Should

For some people, the choice to eat meat is a personal one. To each their own, as they say. For those of us who choose to eat meat and feel that it’s more natural, grass fed meats...
It’s a Fact: Organic Food Really IS Healthier

A hot topic of debate that has been around for a long time is whether or not organic foods are healthier and are they worth the extra money or not? This argument goes around and around and...
Dementia and Vitamin D Deficiency: Is There a Link?

In what should be considered the first large scale study of its kind, a team of scientists discovered a clear link between vitamin D blood levels and the risk of dementia. Those who do not get sufficient...
Top 10 Super Healthy Sources of Fiber

One of the best ways to get that lean and healthy body is to fuel it with low carb yet high fiber foods. Why low carb? This way, your blood sugar doesn’t go on a roller coaster...
15 Creative and Super Easy Ways to Use Neem Oil

The neem tree is grown all over India and other parts of Asia. It’s sometimes called the Margosa tree and its botanical name is azadirachta indica. The oil from this tree has been used for its medicinal...
Top 8 Things that Increase Your Risk of Breast Cancer

It’s possibly one of the worst things a woman can hear at the doctor’s office, a diagnosis of breast cancer. Everyone knows someone who has gone through the procedure of surgery, despair, chemotherapy, and radiation. The lucky...

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