Search results for "cucumber"

The Health Benefits Of Okra

It is common knowledge that regular vegetable consumption is essential for those who want to stay healthy. When most people think of vegetables, common ones like carrots, beets and sweet potatoes come to mind as well as...
Are You Eating Poisoned Strawberries? The Truth About Chemical Residue On Fruit And Vegetables

Most people would be shocked to know just how many chemicals can be found on the fruit and vegetables they eat every day. The substances are usually pesticides or herbicides (designed to kill weeds) which agricultural companies...
Super Healthy School Lunch Ideas

Ok, so the holidays are over and the kids are back in school, YAY! Now you need to come up with creative school lunches that are healthy so your kids don’t eat junk food … YUCK. Making...
Take Control Of Your Health With Smoothies

We’ve all heard the phrase “You are what you eat”. The idea being is that one’s diet can, and does, affect one’s physical well-being. In ancient times, the Greek physician Hippocrates was the first to write about...
Why You Must Stop Drinking Diet Sodas TODAY! (And How To Do It!)

It’s not always easy to make healthy choices. Labels are deceiving, and the mainstream media constantly feeds us things that are misleading at best and outright lies at worst. One thing you have heard for more than...
Four Green Smoothie Recipes For Super Heavy Metal Detox Power

Heavy metal toxicity, or heavy metal poisoning, is much more common in the general public than most people imagine. This is a dangerous condition that can cause many debilitating symptoms. What exactly is heavy metal poisoning? This...
19 Of The Most Addictive Foods On Earth And 17 That Aren’t

According to studies, as many as 20 percent of all Americans suffer from food addiction. You will not be surprised to find out that the percentage is higher among the obese. Those who have a food addiction...
12 Beauty Habits You Should Practice Every Single Night

You might not know it, but it is during the night, while you sleep, that your body does most of its repair, including the repair of your skin, hair, and nails. As we go about our busy...
15 Natural Ways To Detox Quickly And Easily (#11 Is Wicked Cool)

Are you thinking about doing a detox to prepare yourself for the upcoming holiday season? Although it is true that the body has its own detoxification system, we were never designed to handle the level of toxins...
12 Foods That Make Counting Calories Obsolete (We Can’t Get Enough of #4!)

The first thing many people do when they are trying to lose weight is to start counting calories. The age-old piece of advice most people hear is: Calories in, calories out. In other words, eat fewer calories...

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