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12 Herbs to Curb Heart Palpitations

Although some people experience rapid heartbeats, missed heartbeats, and even irregular heartbeats, these are not signs of true heart trouble, but rather a symptom from another underlying problem such as hormone fluctuations, certain prescription drugs, anxiety or...
17 Common Foods That Help Unclog Your Arteries and Prevent Heart Attacks

Although no one likes to think about it, heart disease is the number one killer in America. It’s called the silent killer because most people have no idea that they have heart disease until it’s too late....
5 Fantastic Fermented Salad Dressings Full of Healthy Probiotics

Anyone who is interested in getting healthy or losing some weight knows that turning to salads is a great way to do both. However, the main problem with salads is the dressings most people use. Those commercially...
10 Best Home Remedies to Get Rid of Crows Feet

No one likes the signs of aging, such as crow’s feet on the outside edges of your eyes. You can’t avoid it as time marches on, but you can minimize the signs of aging. If you haven’t...
Top 5 Detox Soup Recipes

If this winter weather has made you sluggish and you have been thinking about doing a detox but can’t bear to be too far from comfort foods, such as soup, when the weather is this cold, we...
This One Melon Can Kill Cancer and Help Diabetics

There is a type of melon, common in other parts of the world, but not well known in America, that has been shown in several studies to kill pancreatic cancer cells, reverse diabetes, and help with other...
Common Wild Edible Plants that Can Save Your Life

Have you ever watched a news broadcast and heard about someone who got lost in the woods and survived because they ate wild plants they knew were safe? OK, this isn’t a scenario most of us would...
5 MIY Natural Facial and Body Scrubs for Beautiful Winter Skin

Everyone knows how dry and dull winter skin can become. Between the below zero temperatures, the biting winds, and super dry inside air, it can take a real toll on your skin, especially on your face. Thirsty,...
Best Foods to Eat for a Heavy Metal Detox

It is so easy in our modern world to become contaminated with heavy metals. We literally breathe them, eat them, and absorb them every day. You can limit your toxic load, but it’s virtually impossible to remove...
The Killer in Your Kitchen: The One Item You Probably Use Everyday

Although you wouldn’t dream of keeping poisons in your pantry, or anywhere near where you are cooking and preparing meals, you probably do have a deadly toxin right in your kitchen cabinets that you are completely unaware...

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