Search results for "doctor"

Is Turmeric More Effective Than Medication?

Many so-called superfoods have been hyped over the past few years. But one particular spice that has been known to, and cherished by, cultures across the globe stands out above the rest. Its health benefits are far...
Why You Need More Peppermint In Your Life

Most people are aware that herbal medicine is among the oldest forms of healing. In the days before clinical research and modern hospitals, people relied on what nature had to offer to remedy disease and ward off...
Here’s How To Not Be One Of 80 Percent Of People!

Far too many of us do not eat properly, and unfortunately, it is so easy to let ourselves off the hook for it. In a busy world of 9 to 5 workdays, commuting, and all the commitments...
3 Game-Changer Nutrition Discoveries For 2016

There are many ideas in the worlds of health, nutrition, and medical science which are considered sacrosanct. It’s taken for granted that they are true, and they inform the whole worldview of nutritionists and doctors alike. But...
Red Meat And Fish: What’s The Real Difference? Infographic

Red meat and fish are both able to provide healthy nutrition. However, meat and fish are quite different, and their benefits, as well as downsides, vary considerably. We all know that fish and meat are some of...
Sun Exposure Affects Myopia. This Is What You Can Do!

Our modern lifestyles are very different from those of our prehistoric ancestors, and not just in obvious ways like the use of technology. Perhaps the most striking difference in our day-to-day lives is the amount of time...
You Think These Foods Are Healthy? Think Again Infographic

If you try to be healthy, you may find that the most difficult part about it is getting through large amounts of conflicting information. The healthy eating rules and advice we get from our parents, school, the FDA, doctors,...
Places Where Sugar Might Be Hiding Infographic

How much sugar do you eat? It’s possible that you actually consume much more sugar than you think and exceed the amounts recommended by doctors and nutritionists. Even if you don’t eat much candy, it doesn’t necessarily mean that...
Why Should You Drink Water Instead Of Soda? Infographic

Doctors and nutritionists urge us to drink no less than 8 glasses of water every day and cut out soda completely (or at least avoid it as much as possible). Why is that so? First of all, soda...
30 Surprising Ways To Reduce Your Risk Of Heart Disease Infographic

We are all aware of the conventional methods of preventing heart disease. They are promoted by doctors and include keeping your blood pressure and cholesterol in check, sticking to a healthy diet, leading an active lifestyle, and abstaining from...

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