Search results for "face sitting"

Sitting Too Long Leads to Multiple Mental Health Issues

If you haven’t heard, there has been a lot of talk about recent scientific studies that show that sitting down for prolonged periods of time leads to a shorter lifespan as well as a variety of health...
Smart Ways To Avoid A Nasty Fall This Winter

This time of year, with a ton of snow, freezing rain, and ice everywhere, unless you have plans to just hibernate until spring, you are going to have to go outside and face the elements. It’s a...
10 Foods & 10 Ways You Can Efficiently Boost Your Metabolism

It seems like everyone is on a diet these days – but you might not even have to do much to get the weight-loss results that you’re looking for. Sometimes, all it takes is a boost in...
A Full Guide To Taking Care Of Your Breasts

Most women don’t think about the health of their breasts much – other than a sudden state of panic around 40 when they realize they have to start doing mammograms, most women, unfortunately, don’t think about their...
The Top Health Risks Every Office Employee Should Know About!

For countless millions of people in the modern world, going to work means sitting in an office and typing away. Even people who work in very different industries can end up doing many of the same physical...
10 Really Bad Work Habits That Could Be Keeping You From Success

You feel as if you are doing everything you possibly can to get ahead. You do everything that is asked of you, you work through lunch, or even better, you skip lunch completely, and you can be...
Strength Training Benefits You Have Not Expected

Before talking about strength training benefits, let’s get clear about what strength training, or resistance/weight training as it’s called sometimes, really is. According to the American College of Sports Medicine, it is a physical activity designed to...
Varicose Veins – More Than Just A Cosmetic Blemish

Varicose veins are large, swollen veins, often blue or purple in colour, which mainly occur in the feet and legs. They happen when the tiny valves in the veins carrying blood back to the heart – which...
12 Natural Energy Sources That Won’t Rot Your Teeth (We Love #8!)

Almost everyone gets that low energy, down in the dumps kinda slump in the afternoons. Pay attention to the people in your office. Right about 2 or 3 PM, you will start to see people yawning, heads...
How Do French Women Stay Thin Without Diet Or Exercise?

Several years ago, a book about French women made the best seller list. French Women Don’t Get Fat: The Secret of Eating for Pleasure was written by Mireille Giuliano. Mireille was fine until she came to America...

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