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15 Creative yet Easy Ways to Put Your Metabolism in High Gear

Do you feel like your metabolism is like those bad dreams where you are running through mud so you just go nowhere? Well, you don’t have to spend hours at spin class or even run marathons to...
Almost Unheard of Chinese Herb Kills Thousands of Cancer Cells

Unfortunately, in today’s world, you most like have cancer, had cancer, or know someone who does. In Canada alone, one million people in 2009 had a diagnosis of cancer within the previous 10 years. Two out of...
12 Super Tips to Improve Your Digestion and Improve Your Life!

Your body’s digestive system is one of the most important systems you have. Taking care of it and helping it do its job is something everyone should be aware of and know how to do. Unfortunately, the...
12 Herbal Remedies for Diabetes

Diabetes is a serious health condition that you simply can’t ignore. Although most diabetics need to be under a doctor’s care, there are some things you can do to help keep your condition in check and perhaps...
12 Health Benefits of Cinnamon and Honey

Your mouth is watering just reading this headline, isn’t it? You’re thinking we are going to talk about those hot, sticky, cinnamon buns, aren’t you? Well, we hate to break your heart but, NO WAY! Although cinnamon...
30 Creative Ways to Use Less Plastic and Go Green!

Plastic. It’s everywhere. It’s cheap to make and sometimes so convenient it seems as if modern day life could not continue without it. Our food comes in plastic bags, we take it home from the supermarket in...
7 Reasons You Should be Doing Box Jumps Everyday

For most of us, after we get to be about 10 years old or so, no matter how athletic we think we are, we really don’t do a lot of jumping. (OK, basketball stars excluded) Think about...
Dangerous Link Found Between Aspartame and Alzheimer’s

Ask most public health agencies or nutritionists in America and they will recommend to you that no calorie or low calorie artificial sweetener as an acceptable alternative to sugar. This type of bad advice can have some...
5 Foods You Must Never Eat if You Want to Live Longer

Are you interested in improving your health, looking to lose a little weight or maintain a healthy weight level, trying to eat better and exercise more to live a happy, longer life? Then we have a list...
5 Super Health Benefits about a Vegetable You’ve Probably Never Heard Of!

There is a super nutrient rich vegetable that originates in Eastern Europe. The Germans call it the “cabbage turnip”, and this is a fairly accurate description of this veggie as it does come from the cabbage family...

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